Caribbean Butterfish a Butter Sauce

Kifi yana da yalwaci a cikin Caribbean, kuma fiti-frying ita ce hanyar da ta fi dacewa ta shirya shi. Amma kifi kifi - nau'in kifi - yana da mahimmanci. Da kaina, Ina son kifi da za a iya shirya da sauri kuma da sauri, kuma wannan girke-girke na butterfish shine kawai. Zaka iya samun shi a kan tebur a kimanin minti 30 daga farawa zuwa ƙare.

Butterfish, wanda ake kira ƙwallon ido, shine nau'i na kifi. Ya samo sunansa saboda matakansa sune zinari ne kuma nama nada taushi.

Abin da Kayi Bukatar

• 1 teaspoon canola ko kayan lambu mai
• 2 tablespoons unsalted man shanu, raba
• 1 kofin sliced ​​da albasarta
• 3 sprigs sabo
• thyme
• 1 tafarnuwa tafarnuwa, crushed
• Sliced ​​zafi barkono dandana
• Salt da freshly ƙasa baki barkono dandana
• 2 dumfishfish, sutura, wanke da kuma bushe bushe.
• 2 kofuna waɗanda ruwa a dakin da zazzabi
• 1 albasa kore, sliced ​​na bakin ciki, duka launuka da koreren sassa

Yadda za a yi shi

1. Yanke kowane butterfish a cikin rabin lengthwise don yin biyu fillets. Yanki kifaye da gishiri da barkono don dandana kuma sanya shi baya.
2. Ƙara man fetur da 1 teaspoon man shanu zuwa babban kwanon rufi da narke da man shanu a kan matsakaici zafi.
3. Ƙara albasa a cikin kwanon rufi lokacin da man shanu ya ci gaba. Saje su har sai sun kasance sun zama sutura.
4. Add da sabo ne thyme da zafi barkono, to, kakar tare da gishiri dandana. Ci gaba da saɗa albasarta don karin minti 1.

1. Zuba ruwa a cikin kwanon rufi tare da albasarta. Dama kuma kawo zuwa tafasa.
2. Ƙara kifin da zarar ruwan da albasa suka kai tafasa.
3. Juya zafi zuwa sama kuma ku dafa tsawon minti 15 zuwa 17, kuyi sauya a kan kifi a wasu lokatai kamar yadda yake cinye shi.
4. Ƙara sauran lita na man shanu a cikin kwanon rufi. Rage zafi zuwa ƙasa kuma bari man shanu ya narke gaba daya, ci gaba da ba da kifi da miya. Ku ɗanɗani don kayan ado da kuma daidaita idan ya cancanta.
5. Tashi cikin kore albasarta. Cire kwanon rufi daga zafin rana kuma ku bauta.

Tips, Bambanci da Sabuntawa

• Wannan kifaye yana da kyau tare da gurasar burodi, kayan lambu ko kayan lambu.
• Wasu girke-girke na wannan da kuma irin wannan jita-jita suna kira don kara da 1 tablespoon na lemun tsami ruwan 'ya'yan itace.
• Butterfish yana yadu a cikin Caribbean inda yake a cikin kakar wasa ta kowace shekara. Zaka iya samun lokaci mai wuya a gano shi a Amurka sai dai a Caribbean ko kasuwanni na kasar Sin. Idan kana son ainihin lamarin, la'akari da yin umarni a kan layi idan ba za ka iya samun shi a gida ba. In ba haka ba, wannan girke-girke yana aiki da kyau tare da ruwan ƙanshi, ƙafa ko kowane kifaye mai kifi wanda yayi kyau da kuma dafa shi da sauri.