Caramel Dip

Kyakkyawan zaki mai banƙyama don fadi, wannan caramel dip yana da kyau ga abincin da ke ci gaba da makaranta tare da apples ko pears.

Abin da Kayi Bukatar

• 3/4 kofin da 2 tablespoons unsweetened almond madara (ko soymilk)
• 1 kofin sukari
• 1/4 kofin maple syrup
• 1 tablespoon margarine (kiwo free)
• 1/2 teaspoon vanilla
• 1/8 teaspoon gishiri

Yadda za a yi shi

1. Cika da kwanon rufi ya isa ya riƙe karamin saucepan tare da ruwan ƙanƙara. Ajiye.
2. A cikin karamin saucepan a kan matsakaici-zafi mai zafi, kawo madara madara mai madara, sugar, maple syrup, soya margarine, vanilla da gishiri zuwa tafasa. Cook don kimanin minti 10, ko har zuwa matsakaici na amber a launi. Sanya safiyar a cikin wanka mai wanka-ruwa don dakatar da dafa abinci.
3. Canja wurin caramel sauce zuwa akwati mai zafi kuma sanya a cikin firiji har sai sanyi. Ku bauta wa sanyi tare da apples, pears ko masu ba da laushi.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	135
Total Fat	1 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	30 MG
Carbohydrates	32 g
Fiber na abinci	0 g
Protein	0 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)