Jakadan kasar Japan da aka cinye shi ne abin da ake amfani dasu a dandalin sushi dake yamma.
Ya ƙunshi duk wani hade da abincin teku, ciki har da ba'a iyakance shi ba, scallops, sabo ko kwaikwayon kwaikwayon, kullun, haruffa, alamu, calamari , tsokoki, octopus, salmon, ko sauran kifi sashimi. Ana cin abincin abincin teku a cikin miya da aka yi da sliced button namomin kaza, dafa (roe ko caviar), da mayonnaise.
Idan ba a ba da jarrabawar jarrabawa ba, to gaske ne mai mahimmanci mai mahimmanci mai kayatarwa da za ku so a yi amfani da shi a lokacin ziyararku na gaba a mashaya sushi, ko, za ku iya yin shi a gida don wani ɓangare na kudin.
Bambancin bambancin al'ada shi ne wani kayan yaji. Za'a iya sauya girke-girke da aka samo a nan gaba ta hanyar ƙara Sriracha, Saurin hatsi mai zafi na kasar Sin. Za'a iya sanya yanayin zafi don ci gaba da zaɓi. Bugu da ƙari, Sriracha, Japan shichimi (7-chili kayan yaji) kuma za a iya kafa shi don ƙaramin zafi na wani.
Wannan girke-girke na musamman ne don samar da kowane canapés, wanda yake cikakke ga jam'iyyun giyar shan giya ko abincin abincin dare. Duk da haka, don cin abinci maras kyau, za'a iya yin wannan girke-girke a cikin 9-inch mai girma 9-inch square baking tasa.
Abin da Kayi Bukatar
- 1 14-oz jakar
- abincin abincin gishiri daskararre (calamari, mussels, baby squid, shrimp, crab crab)
- 1 kunshin farin button namomin kaza (mai tushe cire, sliced)
- 3/4 zuwa 1 kofin mai mayonnaise mai haske (Mafi kyaun Abinci), isa ga kayan cin abinci mai yalwa da namomin kaza (ƙara ƙarin abubuwa masu mahimmanci da wadata)
- 2 tablespoons tsaka caviar (da zaɓin zaɓi 2 tablespoons ga ado)
Yadda za a yi shi
- Heat tanda zuwa 375 F.
- Line muffin kwanon rufi tare da aluminum kofuna.
- A cikin tukunya mai tsaka, kawo ruwa zuwa tafasa, rage zafi da simmer abincin teku mai daskarewa na minti 10 ko har sai an dafa shi. Drain, kuma ya bar shi ya kwantar da dan kadan.
- A cikin karamin kwanon rufi, sauté sliced namomin kaza don cire ruwa mai yawa. Yarda da namomin kaza su kwantar da yawan zafin jiki, da kuma ɗora a kan tawul na takarda don cire ruwa mai yawa da danshi. NOTE: Wannan mataki za a iya cire shi tare tare da cakuda mai tsami, duk da haka sakamakon ƙarshe zai zama dan ruwa mai sauƙin ruwa saboda abun ciki mai naman kaza.
- A cikin kwano mai tsaka, kaɗa dafa abinci mai cin nama, dafa namomin kaza, mayonnaise da magog . Mix a hankali har sai an sanya dukkan sinadaran.
- A hankali haƙa wani ƙananan rabo a cikin kowane nau'i na aluminum fin.
- Gasa na mintina 15 ko kuma har sai da ya fi tsaurin tsauri. A zahiri, na ƙarshe zuwa 2 da minti 3, za a iya canza wuri na tudun zuwa ga mai zurfi da sauri zuwa launin ruwan ƙanshi na kofuna masu tsauri. Idan amfani da abincin teku mai kyau, babu buƙatar fara dafa abinci mai cin abinci (kamar yadda a mataki na 3 na cin abincin teku mai daskarewa), gurasa gasa na minti 20 har sai an fara cin abincin teku ta hanyar (lokacin dafa abinci zai dogara ne akan irin abincin da ake amfani dashi) .
- Gana saman kowane ɗakin tsauri tare da tabawa na karin kayan doki don kara launi da dandano.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 36 |
| Total Fat | 2 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 5 MG |
| Sodium | 4 MG |
| Carbohydrates | 4 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |