Summer berries tawagar sama tare da sliced apples don dadi 'ya'yan itace da Berry crisp. Wannan zai sa kayan zaki mai kyau don Gudun Jumma'a na Yuli ko wani lokacin rani. Man shanu mai kyau, sukari mai launin ruwan kasa, da ossan gishiri yana ba shi wani zane mai banƙyama, kuma kayan zaki ba su da dadi sosai.
Ƙara wasu yankakken pecan zuwa ga topping idan kuna so. Sliced strawberries za a iya sauya ga raspberries. Ko kuma amfani da peaches ko pears maimakon apples. Dubi sharuɗan da bambancin don ƙarin ra'ayoyin, ciki har da wasu matakai don daskarewa da sake yin amfani da su.
Abin da Kayi Bukatar
- 4 manyan manya dafa, peeled da sliced ko yankakken yankakken
- 1 1/2 zuwa 2 kofuna waɗanda raspberries
- 1 kofin blueberries
- 1/3 kofin granulated sugar
- 1 teaspoon man shanu mai sanyi, a yanka a kananan guda
- 1/4 kofin man shanu mai narkewa
- 1/3 kofin launin ruwan kasa
- 2/3 kofin siffofi gari-manufa gari
- gishiri gishiri
- 1/4 teaspoon yin burodi soda
- 2/3 kofin mai dafa abinci mai sauri
Yadda za a yi shi
- Heat tanda zuwa 325 F.
- Butter wani 11 by 7 inch yin burodi tasa.
- A cikin babban kwano, hada sliced apples, raspberries, blueberries, da granulated sukari. Tashi zuwa gashi. Canja wurin cakuda apple da Berry zuwa gafaccen gasa. Dot tare da kananan guda na man shanu mai sanyi.
- A cikin ƙaramin kwano hada man shanu mai narkewa tare da sukari, gari, gishiri, soda burodi, da yatsun hatsi. Yayyafa gurasar crumb har ma fiye da 'ya'yan itace.
- Gasa wannan 'ya'yan itace da Berry a cikin tanderun da aka yi dashi na tsawon minti 45 zuwa 55, ko kuma har sai' ya'yan itace mai daɗi kuma tsallewa yana da launin ruwan kasa.
- Ku bauta wa apple apple crisp dumi tare da scoop na vanilla ice cream ko drizzle da crisp tare da nauyi cream. Ko kuma yin hidima a sanyi ko kuma a cikin dakin da zazzagewa tare da zub da jini ko tsoma baki. Store leftovers a cikin firiji.
Tips da Bambanci
- Sauya takallar apple tare da peach ko pear yanka.
- Yi amfani da blueberries ko dukan raspberries tare da 'ya'yan itace.
- Sauya raspberries tare da sliced sabo ne strawberries.
- Za a iya amfani da gurasar burodi na 1 1/2-quart ko 8-by-8-by 2-inch yin burodi kwanon rufi don wannan kullun.
- Shirya kararrawa a cikin wani kwanon rufi mai yuwuwa ko wani kwanon burodi, amma kada ku yi gasa. Rufe ta da tsare da kuma daskare shi lakafta ta tare da umarnin yin burodi. Defrost da crisp a cikin firiji sa'an nan kuma gasa kamar yadda directed. Ko raba rassan da ke tsakanin ƙananan ramekins ko ƙananan kayan haɗi. Za ku sami kayan cin abinci a cikin daskare domin kowane lokaci. Kawai tabbatar cewa kunaye su da sunan, kwanan wata, da kuma umarnin yin burodi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 230 |
| Total Fat | 9 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 19 MG |
| Sodium | 240 MG |
| Carbohydrates | 37 g |
| Fiber na abinci | 4 g |
| Protein | 2 g |