Wannan rub ya hada da dadin dandano mai zafi da zafi. Zaka iya daidaita yanayin zafi ta amfani da ƙwayar mikiya ko matsakaici. Idan kuna so ku daɗa shi, to, ku ƙara karin cunkon cayenne. Wannan shi ne cikakke rub ga manyan bishiyoyin nama na BBQ . Rub ana iya amfani dashi a cikin wani marinade. Duba ƙasa don umarnin.
Abin da Kayi Bukatar
- 1/4 kofin / 60 paprika
- 1/4 kofin / 60 mL m ko matsakaici chili foda
- 1/4 kofin / 60 ml
- Brown sugar
- 1/4 kofin / 60 mL ƙasa baki barkono
- 1 tablespoon / 15 mL cayenne
- 1 tablespoon / 15 ml tafarnuwa foda
- 1 tablespoon / 15 mL gishiri
Yadda za a yi shi
1. Mix dukkan sinadaran sosai. Aiwatar game da 2 tablespoons / 30 mL na Rub ga kowane gefen rack. Shirya smoker kuma ƙara haƙari. Ajiye rub a cikin iska mai tsabta a cikin sanyi, wuri mai bushe har tsawon watanni 6.
2. Don amfani da rub a cikin wani marinade, kawai hada 1/4 kofin / 60 ml na cakuda da 1/4 kofin man fetur, 1/4 kofin acid na wasu irin su lemun tsami ko ruwan 'ya'yan itace lemun tsami ko cider vinegar, da 2 tablespoons / mL ruwa. Mix sosai har sai da narkar da shi.
Zuba cikin hamsin, ya rufe tare da filastik kunsa, kuma kuyi cikin firiji don tsawon sa'o'i 6-12.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 51 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 795 MG |
| Carbohydrates | 12 g |
| Fiber na abinci | 3 g |
| Protein | 1 g |