Abincin Gishiri mai Gishiri

Babu wani abu da ya fi Amurka fiye da kullun apple, da kuma yin amfani da shi a karo na huɗu na watan Yuli. Hada biyu tare da mafi yawan abu na Amirka zan iya yiwuwa abu na - gwaninta apple kek! Idan kuna so kuyi abokantaka maras nama a wani barbecue na Amurka, gwada wannan girke-girke. Haka ne, za ka iya dafa kayan kirki mai kyau na gida a kan barbecue!

Dole ne wannan gurasar kirki girke-girke ya zama vegan? Yi amfani da raguwa marar dabba da amfani kawai da margarine na cin nama a madadin man shanu.

Happy ranar haihuwa, Amurka!

Abin da Kayi Bukatar

• 2 kofuna waɗanda da 2 tbsp. gari (raba)
• Gwangwani gishiri
• 1/2 kofin rage (chilled)
• 5 tbsp. ruwan ƙanƙara (ko fiye idan an buƙata)
• 1/4 kofin sukari
• 1/2 tsp. nutmeg
• 1 tsp. kirfa
• 1/8 tsp. cloves
• 8 kofuna waɗanda apple (sliced, game da 6 manyan apples)
• 2 tbsp. ruwan 'ya'yan lemun tsami
• 1/2 kofin launin ruwan kasa
• 1/4 kofin man shanu (sanyi)
• Zabin: vanilla ice cream
• Zaɓin: karin takalmin cheddar mai kaifi

Yadda za a yi shi

1. Hada 1 1/2 kofuna gari da gishiri. Ƙara raguwa kuma a yanka a cikin gari da gishiri tare da gurasar bishewa har sai m da crumbly.
2. Sanya cikin ruwan ƙanƙara, kadan a lokaci guda sai kullu yana cikin siffar kwallon. A shafa kullu a cikin filastik filastik da sanyi don minti 20.
3. Nada fitar da kullu a cikin da'irar kuma ya shiga cikin layi.
4. Preheat gawayi ko gas grill don kaikaitacce dafa abinci a 400 F.
5. A cikin karamin kwano, hada sugar sugar, 2 tablespoons gari, nutmeg, kirfa, da kuma cloves.

1. A cikin babban babban kwano, tofa apple yanka tare da ruwan 'ya'yan lemun tsami (don hana apples daga juya launin ruwan kasa). Sa'an nan kuma ƙara sukari / gari / cakuda mai yalwa ga apples kuma ya yada su da gashi kayan yanka ta apple tare da cakuda mai ƙanshi.
2. A cikin kwano mai magani, hada sauran 1/2 kofin gari tare da launin ruwan kasa. Ƙara ƙwayoyin man shanu, kuma a yanka shi tare da gurasar fasara, har sai cakuda ya zama kamar crumbs. Yayyafa a ko'ina a kan apples.
3. Sanya laki a kan takardar kuki, kuma gasa a kan zafi na kai tsaye har sai apples su ne m da kumfa, kimanin minti 50 zuwa 60. Cire kullun kuma bari zauna a kalla minti 10 don kwantar da hankali kafin yin hidima.
4. Yi aiki tare da gwangwami na kirim mai tsami da yanka na ƙwayar Cheddar mai kaifi.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	359
Total Fat	20 g
Fat Fat	8 g
Fat maras nauyi	8 g
Cholesterol	19 MG
Sodium	220 MG
Carbohydrates	45 g
Fiber na abinci	4 g
Protein	2 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)