Ƙananan ƙananan ƙwayoyi mai ɗaɗɗen hatsi

Kwan zuma mai yalwaci na kasar Sin ya zo da kayan dadi, amma har da adadin kuzari. Kawai musanya kwai fata ga dukan qwai yana rage kitsen abun ciki a cikin wannan miya mai kyau.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. A cikin wok ko saucepan, zo da kofuna waɗanda 4 na broth kaza zuwa tafasa.
  2. Ƙara sukari, gishiri, da ruwan shinkafa ko sherry bushe idan amfani. Cook don kimanin minti daya.
  3. Cire daga zafin rana. A hankali zuga a cikin kwai fararen, yana motsawa a daya shugabanci kawai. (Chopsticks suna da kyau ga wannan idan kuna da su).
  4. Yi ado tare da kore albasa da kuma bauta.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 30
Total Fat 0 g
Fat Fat 0 g
Fat maras nauyi 0 g
Cholesterol 0 MG
Sodium 821 MG
Carbohydrates 2 g
Fiber na abinci 0 g
Protein 5 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)