Yaren mutanen Poland Rhubarb Honey Drink Recipe

Rhubarb Honey Drink ne mai dadi, sanyi elixir sanya tare da rhubarb da zuma (biyu na yamma Eastern sinadaran) Yana da ainihin ƙishirwa quencher. Tango daga rhubarb yana sa ya zama daidai da ruwan 'ya'yan itace mai ruwan' ya'yan itacen cranberry.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Ku kawo ruwa zuwa tafasa, cire daga zafi, motsawa cikin zuma kuma bari sanyi.
  2. Rhubarb yankakken albarkatu a cikin abincin abinci. Sanya ɓangaren litattafan almara a cikin kwano mai daraja, zuba ruwan zafi a kan ɓangaren litattafan almara da kuma rufe. Lokacin da kwano yake da sanyi don sanyawa, sa a cikin firiji na tsawon sa'o'i 2 ko har sai sanyi.
  3. Turare ta shinge ta hanyar sieve cikin ruwan magani na zuma-ruwa. Dama. Gilashin kankara a cikin gilashi 4 da kuma zuba sha. Ganye da wani yanki na orange ko sprig na Mint.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 174
Total Fat 0 g
Fat Fat 0 g
Fat maras nauyi 0 g
Cholesterol 0 MG
Sodium 15 MG
Carbohydrates 45 g
Fiber na abinci 3 g
Protein 2 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)