Tsinkaya a kan classic, wannan tumatir tumatir farin miya kayan girke-girke na al'ada, man shanu mai yalwaci wanda ya dace da dandanowa mai mahimmanci, sabon tumatir. Yi amfani da shi don ƙaddamar da abincin kifi na gishiri don cin abincin da ke jin dadi.
Abin da Kayi Bukatar
- 1 tumatir (nama daga 1 plum tumatir, yankakken finely)
- 2 tablespoons vinegar (farin giya)
- 3 tablespoons farin giya (bushe)
- 2 shallots (yankakken yankakken)
- 1 tablespoon cakulan fraiche
- 1 kofin man shanu (sanyi, a yanka a cikin 16 cubes)
Yadda za a yi shi
Yadda za a yi tumatir farin man shanu sauce:
A matsakaici na saucepan a kan matsakaici-zafi mai zafi, kawo tumatir tumatir, vinegar, ruwan inabi, da kuma shallots zuwa tafasa. Ci gaba da tafasa da cakuda don minti 3 zuwa 5, har sai ya rage kuma ya kara dan kadan. Ƙara ɓangaren ɓacin ɓaɓɓuka a gilashi da kuma tafasa shi don karin minti 2.
Ƙara man shanu, sau ɗaya a kowane lokaci, yakamata kowane man shanu ya sake narke kafin ya ƙara na gaba.
Lokacin da na karshe man shanu ya narke kawai, cire kwanon rufi daga zafin rana da kuma rage fitar da noma, idan an so. Yanke gishiri farin gishiri tare da gishiri da barkono kuma ku bauta wa nan da nan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 435 |
| Total Fat | 47 g |
| Fat Fat | 29 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 124 MG |
| Sodium | 11 MG |
| Carbohydrates | 3 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |