Tsuntsin Kayan Gudun Dama

Wurin da ba shi da tsammanin, wani wurin da yake kulawa da shi a cikin wannan katako yana dauke da shi daga busassun busassun masara. Ƙari na karshe na kopin madara mai yalwaci ya nutse a cikin masararriya don ƙirƙirar wannan cibiyar laushi. Zai yi mamakin da farin ciki da iyalinka da abokai!

Saboda wannan kudancin kudancin, babu sukari a ciki. Feel kyauta don ƙara 2 tablespoons na granulated ko launin ruwan kasa sugar don dan kadan mai dadi cornbread. Ko ƙara teaspoon ko biyu na zuma. Akwai hanyoyi masu yawa don jazz shi. Ƙara game da 1/2 zuwa 1 kopin shredded cuku ko game da 1/4 kopin yankakken kore albasa. Sauke zafi a bit tare da 'yan tablespoons na barkono jalapeno, ko ƙara wasu naman alade mai gishiri ko naman alade. Don abincin dandano da rubutu, ƙara 1 kopin kernels na masara zuwa batter.

Idan kana da direbobi na naman alade, da ma'ana, ƙara su a cikin kwanon rufi maimakon man shanu. Gishiri, gishiri na naman alade ya ba da abincin ƙanshi.

Ku bauta wa cornbread tare da kowane abincin da za ku bauta wa masararrun masara. Yana da kyau tare da kowane nau'i na wake ko launin wake-wake na Kudancin, ko kuma yayi masa hidima tare da babban kwano na siliki.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Preheat da tanda zuwa 350 F.
  2. Sanya man shanu a cikin karfe 9-inch cast-iron skillet ko 9 inch inch baking kwanon rufi . Sanya skillet ko kwanon rufi a cikin tanda ko a kan kwakwalwa har sai zafi kuma man shanu ya narke amma ba a canza launin ba. A madadin, yi amfani da kayan lambu, man alade, ko direbobi a cikin kwanon rufi.
  3. A halin yanzu, hada gari, naman alade, soda burodi, yin burodi foda, da gishiri a cikin tasa. Jira tare da cokali ko whisk har sai da blended.
  1. A cikin wani kwano, whisk da qwai tare da man shanu da kuma 1 kopin dukan madara. Sanya sauran 1 kopin madara a waje.
  2. Ƙara ƙaramin kwai da man shanu da nauyin sinadarai da kuma motsawa har sai da blended.
  3. Nan da nan zubar da batter a cikin kwanon rufi.
  4. Ka zubar da sauran 1 kofin madara gaba daya a kan saman batter; kar a motsa. Sanya kwanon rufi a cikin tanda kuma gasa na kimanin minti 45 zuwa 50, ko har sai an saita cornbread sannan a yi tafa.

Gidan Ginin: Tsarin Gida ko Ƙasa-Ground?

Sai dai idan an ce an yi amfani da katako "dutse-dutse," yana da wata kasa. Idan matashi ne, ƙuƙwalwa da mafi yawan ƙwayar cuta sun cire a cikin tsari. Girasar dutse-ko ruwa-ƙasa ta hada da ƙwanƙasa da ƙwaya na hatsi. Kuna iya samo gindin dutse a cikin yanki ko na sashe na babban kantunan, ko zaka iya yin umurni daga samfurin intanet. Saboda ya ƙunshi ƙwayar cuta, dole ne a adana dutse-dutse a cikin kwandon iska a cikin firiji.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 253
Total Fat 10 g
Fat Fat 5 g
Fat maras nauyi 4 g
Cholesterol 128 MG
Sodium 535 MG
Carbohydrates 31 g
Fiber na abinci 3 g
Protein 10 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)