Hadishi yana nuna cewa tushen tushen dandalin Creole shine barkono uku, baki, fari da ja. Wannan kayan yaji na haɗawa barkono barkono, barkono mai laushi da cayenne da wasu ganye. Kyakkyawan kayan yaji don amfani da kowane irin nama, kifi, kifi ko kayan lambu.
Abin da Kayi Bukatar
- 1/2 kofin / 120 mL gishiri (Kosher, ko 1/3 kofin / 80 mL tebur gishiri)
- 1/3 kofin / 80 papali
- 1/3 kofin / 80 m barkono fata (freshly ƙasa ne mafi kyau)
- 1/4 kofin / 60 m tafarnuwa (granulated)
- 1/4 kofin / 60 ml albasa foda
- 3 tablespoons / 45 ml farin barkono
- 3 tablespoons / 45 mL cayenne
- 2 tablespoons / 30 ml thyme (dried)
- 2 tablespoons / 30 mL Basil (dried)
- 1 tablespoon / 15 m oregano (dried)
Yadda za a yi shi
1. Haɗa dukkan sinadaran tare. Ajiye a cikin akwati mai iska a cikin wuri mai sanyi da duhu. Shake akwati kafin amfani tun lokacin da za ta iya shirya.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 2 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 227 MG |
| Carbohydrates | 0 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |