Tambaya
Shin Yakin Sun yana da lafiya kamar yadda aka yi amfani da shi?
Tambaya Tambaya: Ina da tambaya game da Green Tea cewa ba zan iya samun amsar ba. Ina so in san idan mutum zai iya samun amfanin shan shan shayi ta hanyar yin amfani da shi ta hanyar "Sun Tea", ko kuma idan an buge shi da ruwan zafi. Ina sha shi a kowace rana, amma yawanci ana sanya shi ta wurin saka jaka da yawa a cikin kwalban ruwa, tare da wasu bishiyoyi na kaya don dandano, kuma su bar shi a cikin rana na tsawon sa'o'i.
Shin ina banza akan amfanin?
Amsa
Sun na shayi (wanda ake kira rana mai bushe ko shayi mai shafe) shine wata hanya ce ta shayi shayi da aka samu a cikin 'yan shekarun nan. Kamar yadda sunan yana nuna, ana ajiye wani shayi na shayi a waje don dumi a rana. Abin takaici, binciken da aka yi ya nuna cewa shayi mai shafe-shake ba ya ba ka irin amfanin da ke shayi a shayi a yanayin zafi. Ba tare da samun ilimin kimiyya ba, tafasa ruwan yana rinjayar acidity, wanda yake da muhimmanci a saki polyphenols. Wani damuwa da ya kara damuwa shine hadarin kwayoyin tasowa saboda ba a kwashe ruwan ba. Kamar yadda fun da yayi kamar yadda rana ta samu, dole ne ka yi amfani da hanya ta hanyar girbe amfanin.
Ƙara Ƙarin Abut Tea
Shin shaye-shaye-shaye-shaye-shaye-shaye ne a matsayin lafiya kamar yadda aka yanke