Wannan abincin mai ban sha'awa shine abu mai kyau don ginin yayin da akwai wasu abubuwan da suke dafa. Saka shi a saman raga kuma bari ta dafa yayin da kake kula da sauran abincin.
Abin da Kayi Bukatar
- 1 1/2 kofuna / 360 mL gari
- 1 1/4 kofuna waɗanda / 300 ml masara cin abinci
- 3/4 kofin / 180 mL ruwa
- 1 matsakaici albasa, diced
- 1 babban kwai, wanda aka zalunta
- 2 tablespoons / 30 m bayyana yogurt
- 1 tablespoon / 15 mL kayan lambu mai
- 1/2 teaspoon / 2.5 mL gishiri (gishiri mai kosher yana aiki mafi kyau)
- 2 man shanu na tablespoons, narke
Yadda za a yi shi
- Mix abinci na gari, gari, kwai, albasa, yogurt, gishiri, da isasshen ruwan da za su iya yin batter.
- Gurasar da za a yi amfani da shi.
- Sauko da suturar baƙin ƙarfe a kan ginin (murfin sama), ƙara man kayan lambu da kuma gashi kasa da bangarori na kwanon rufi.
- Zuba batter a cikin hot skillet. Ƙananan harshen wuta zuwa ƙasa kuma dafa tare da murfin ƙasa.
- Lokacin da gefuna ya zama ruwan zinari na launin ruwan kasa tare da ɗan goge baki don ganin idan an yi ta tsakiyar. In bahaka ba, sanya ko dai a saman ragar ko a kan wani ɓangare na ginin har sai an gama.
- Watch a hankali don tabbatar da shi ba ya ƙone. Ya kamata a dafa da Cornbread a cikin minti 20-25.
- Da zarar an dafa, cire daga zafi kuma zuba man shanu mai narkewa akan saman.
Lura: Za a iya yin girke-girke a cikin tanda. Kawai dafa a 425 F, don minti 20-25.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 214 |
| Total Fat | 10 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 121 MG |
| Sodium | 375 MG |
| Carbohydrates | 25 g |
| Fiber na abinci | 3 g |
| Protein | 7 g |