Wannan Mafarin Apple Pancakes Recipe ko Racuchy Z Jabłkami (rrah-TSOO-hih z jah-boo-KAH-mee) ya ƙunshi littattafai biyu na littattafai na Bogdan Gałązka - " The Taste of Gothic " (AWRT, 2015) da " The Cuisine na Teutonic Grand Masters a Malbork Castle "(Multico, 2009). Ya kuma rubuta "The Cuisine na Sarakunan Poland a Malbork Castle " (Multico, 2010).
Wannan masanin tarihi mai tarihi ne mai kulawa da kuma Gothic Café & Restaurant a Malbork Castle , babbar masarautar tubali a duniya kusa da Gdansk, Poland, da kuma Baltic Sea. Kuna iya ji dadin saurare Bogdan yayi magana game da shrimp a cikin Poland a nan .
Kwayar Apple ko pancakes na kowa a Poland amma an yi wannan da yisti.
Yayin da yalwar yisti ya ɗauki kimanin awa daya don tashi, kawai tashin da ake buƙata don wannan girke-girke shine kimanin minti 15 don soso.
Abin da Kayi Bukatar
- Ga Soso:
- 1.76 oda / 50 g. sabon yisti
- .17 ounce / 5 g. sugar
- 2 ounce / 56.7 g. ruwa (dumi)
- Ga Pancake Batter:
- 3 manyan qwai (a dakin da zafin jiki)
- .63 ounce / 18 g. vanilla sugar
- 5 ozo / 145 g. sugar
- 16.9 inji / 500 ml. madara
- 24.7 oci / 700 g. dukkanin manufar gari
- A tsunkule na gishiri
- 17.6 oci / 500 g apples
- 1/2 kayan lambu na kayan lambu (ko kuma ake bukata, don frying)
- Ga Cinnamon-Apple Sauce:
- 17.6 ounces / 500 g. apples
- 16.9 inji / 500 ml. apple ruwan 'ya'yan itace
- 1 ozace / 30 g. na sukari
- 1 teaspoon kirfa
Yadda za a yi shi
- Don yin soso: Mix da yisti tare da .17 inganci / 5 g sugar kuma bari tsaya a wuri mai dumi don tashi.
- Don yin batter pancake: Gwasa qwai da vanilla sugar da 5 ounce / 145 g na sukari. A hankali ƙara madara, gari, gwanin gishiri da yisti yisti mai yisti. Yin amfani da cokali na katako, haɗa dukkan sinadarai sosai kuma yi aikin batter sai har sai iska ta bayyana a cikinta.
- Wanke da kwasfa 17.6 oci / 500 g apples kuma cire tsaba. Yanke su a cikin yanka kuma su dame su a cikin batter kuma a ajiye su a wuri mai dumi. Gasa man fetur a cikin babban jirgin sama kuma, ta amfani da cokali, ƙara batter tare da yanka apple a cikin nau'i na kananan pancakes. Fire a kan zafi kadan, juya daga lokaci zuwa lokaci don tabbatar da cewa basu yi launin ruwan kasa ba.
- Don sa apple-kirfa sauce: Wanke da kwasfa 17.6 oci / 500 g apples, cire tsaba kuma a yanka a cikin yanka. Zuba ruwan 'ya'yan itace a cikin saucepan, ƙara kayan apple, tare da 1 ounce / 30 g na sukari da kirfa, da kuma dafa har sai apples su da taushi. Sanya wannan a cikin mahaɗin maɗaura da haɗuwa zuwa daidaitaccen daidaito.
- Don bauta wa: Ku bauta wa pancakes dumi tare da yayyafa na confectioners 'sugar,' ya'yan itace sabo da kirfa-apple miya.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 497 |
| Total Fat | 20 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 12 g |
| Cholesterol | 79 MG |
| Sodium | 899 MG |
| Carbohydrates | 72 g |
| Fiber na abinci | 7 g |
| Protein | 9 g |