Wannan dadi dafaccen peach da blackberry custard ne wahayi zuwa gare ta Faransa kayan zaki clafouti . Ana cinye peach da blackberries a cikin kirim mai tsami, batter kwai wanda ke samar da kayan dadi mai ma'ana wanda kowa zai ji dadin. Yana da dadi a kansa ko tare da ice cream.
Abin da Kayi Bukatar
- 1 kofin sabo
- blackberries, rinsed
- 2 kofuna
- sliced sabo ne
- 1 1/4 kofuna waɗanda madara
- 3 qwai
- 1/2 kofin abincin gari
- 2/3 kofin sukari
- 1/2 tsp. samfurin vanilla
- Gwangwani gishiri
Yadda za a yi shi
1. Yi amfani da tanda zuwa 350 ° F. Shirya peach da blackberries a cikin 2-Quart baking tasa.
2. A cikin babban kwano, sai ku haxa tare da madara, qwai, gari, sukari, vanilla, da gishiri don samar da haske, batir. Zuba batter a kan peaches da blackberries.
3. Yi burodi na minti 45, ko kuma sai an yi launin launin ruwan da aka yi a kusa da gefuna, kuma an saita cibiyar. Bayar da sanyi don dumi ko dakin zafin jiki kafin yin hidima.
Ku bauta wa bayyane ko tare da hawan vanilla ice cream.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 191 |
| Total Fat | 5 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 82 MG |
| Sodium | 260 MG |
| Carbohydrates | 32 g |
| Fiber na abinci | 2 g |
| Protein | 5 g |