Mene ne ba'a da kyau tare da girke-girke mai naman kaza? Ko yayi aiki a kan tsire-tsire, nama, ko kaza mai gasa, wannan miya mai kyau ne mai cin nasara kuma yana da kyau ta dandanawa fiye da duk wani jarrabawar kofa.
Abin da Kayi Bukatar
- 1/2 sanda (1/4 kofin) man shanu
- 1 kofen manya ko namomin kaza na cremini, tsabtace da sliced
- 1/3 kofin dukan abincin gari
- 4 kofuna waɗanda naman sa, kaza ko kayan lambu kayan lambu, chilled
- 1/2 tsp. dried thyme
- Salt da sabo ne ƙasa baki barkono dandana
Yadda za a yi shi
1. Narke da man shanu a cikin babban saucepan a kan matsakaici-high zafi. Lokacin da man shanu ya fara buguwa, ƙara namomin kaza da kuma dafa, yana motsawa na minti 10, ko kuma har sai kayan juyayi suka wanke, kuma sun fara launin ruwan kasa. Dama cikin gari, rage zafi zuwa matsakaici, da kuma dafa don wani minti 5.
2. Gwasa a cikin 1 kopin ruwan sanyi. Da zarar an kafa shi, zuba a cikin sauran broth, kuma ƙara yourme.
Komawa zuwa simmer, rage zafi zuwa ƙasa, kuma simmer a hankali don minti 30, yana motsawa lokaci-lokaci. Season tare da gishiri da sabo ne ƙasa baki barkono dandana. Ku bauta wa zafi.
Recipe Bayanai da Tips
Don thicker gravy, juya zafi har zuwa matsakaici da rage da ake so kauri. Don ƙwaƙwalwa mai sauƙi, kawai ƙara ƙarin broth.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 63 |
| Total Fat | 4 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 8 MG |
| Sodium | 269 MG |
| Carbohydrates | 6 g |
| Fiber na abinci | 1 g |
| Protein | 2 g |