Idan kana son steak tacos, to, wannan girke-girke tabbas zai faranta. Kyakkyawan abincin-don girke-girke na tsawon mako-mako ko wani haɗuwa tare. Ku bauta wa tare da kyakkyawar taimaka wa wake da shinkafa. Delicious!
Abin da Kayi Bukatar
- 1 1/2 laban / 700 g.
- Tri tip tushe (gasa, a yanka a cikin rabin lengthwise)
- 10-12 tortillas masara
- 1 1/2 kofuna / 360 ml. guacamole
- 1 kofin / 240 ml. pico de gallo
- Zabin: 1/4 kofin / 60 mL. cilantro (yankakken yankakken)
- Don marinade:
- 1/4 kofin / 60 ml. man zaitun
- 4 teaspoons ruwan 'ya'yan itace ruwan' ya'yan itace
- 2 teaspoons / 10 ml. cumin
- 2 teaspoons / 10 ml. Worcestershire miya
- 2 teaspoons / 10 ml. albasa foda
- 2 teaspoons / 10 ml. Chili foda
- 2 teaspoons / 10 ml. paprika
- 1 teaspoon / 5 ml. oregano (dried)
- 1/2 teaspoon / 2.5 ml. tafarnuwa foda
- 2 teaspoons / 10 ml. gishiri
- 1 teaspoons / 5 ml. black barkono
Yadda za a yi shi
- Sanya matakai guda biyu a cikin jakar filastik. Hada hada-hadar marinade da kuma zuba nama. Massage massage a cikin nama, jakar hatimi, da kuma sanya a firiji don 4-8 hours.
- Gwargwadon ƙwaƙwalwar ƙura ga nama mai matsakaici. Cire steaks daga jaka da kuma sanya kayan ginin. Cook don minti 20, juya lokaci-lokaci.
- A cikin rabin rabin dafa abinci, kunna tortillas a cikin takarda aluminum kuma ƙara zuwa ginin. Sauya 'yan lokuta yayin da matsala ta ƙare. Da zarar naman sa ya kai ga abin da kake so, cire shi da kuma tortillas daga ginin. Bada nama don hutawa na minti 5 kafin zane.
- Don tarawa, kawai ƙara 'yan wasu nau'ikan kayan da aka yi wa gwano, da pico de gallo, da yayyafa da cilantro. Fold tortilla kuma ji dadin. Ku bauta wa tare da filaye da kuka fi so.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 737 |
| Total Fat | 22 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 12 g |
| Cholesterol | 104 MG |
| Sodium | 3,455 MG |
| Carbohydrates | 71 g |
| Fiber na abinci | 6 g |
| Protein | 44 g |