A cikin Hellenanci: μ μ μ μ μ μ, ya bayyana boo-GHAHT-sah meh KREH-mah
Abincin abincin da aka fi so a Girka tare da abincin abinci, bugatsa an yi ta ne tare da zane-zane na phyllo da yawa wanda aka yiwa nau'i a kan sau da yawa kafin a fadi a kan cika. Wannan sigar bugatsa tana kira don cinikin phyllo. Yana da kyawawan kayan shafa kuma yana da sliced kuma yana aiki dumi, yafa masa sukari da kuma kirfa .
Abin da Kayi Bukatar
- 4 kofuna na 1/4 na madara gaba daya
- Sliced kwasfa na 1 lemun tsami
- 1 1/4 kofuna waɗanda sukari (granulated)
- 3/4 kofin semolina
- 4 qwai
- 1/4 teaspoon na vanilla cire
- 12 zanen gado na phyllo kullu
- 6 ounci na man shanu (narke)
- Garnish: sugar (confectioner's) da ƙasa kirfa
Yadda za a yi shi
- Warm da madara da lemun tsami a cikin wani saucepan. Sanya a cikin semolina tare da cokali na katako har sai an gauraya da cakuda sosai.
- A cikin tukunya mai yalwa, ta doke qwai, sugar, da vanilla har sai haske da kuma karawa cikin kwanon rufi, yana motsawa a kan matsanancin zafi har sai ta kai ga daidaitattun kariya.
- Cire daga zafin rana, cire fitar da zubar da lemun tsami, kuma bari ya kwantar da hankali. Yi ƙoƙarin yin wani lokaci don kiyaye kariya daga kafa fata a saman.
- Turar da aka yi da ita zuwa 350F (180C).
- Gurasa mai laushi da kwanon rufi (13 X 9 X 2 ko daidai) tare da man shanu.
- Lamar da tushe na kwanon rufi tare da zane-zane na phyllo, yana yayyafa kowace takarda da man shanu mai narkewa. Ƙara cikawar custard.
- Ninka phyllo wuce gona da iri wanda ke rufe da kwanon rufi a kan wanda ya kare.
- Top tare da sauran phyllo, brushing kowane tare da man shanu.
- Yi amfani da almakashi don datse zanen gado zuwa girman kwanon rufi.
- Sanya saman ɗauka da sauƙi da ruwa da gasa a 350F (180C) na minti 30-40, har sai saman shine launin ruwan kasa.
- Cire daga tanda, yayyafa da confectioner ta sugar da kirfa yayin zafi, kuma ku yi dumi.
Bayar da karin bayani: A Girka, an yanke bugatsa tare da mai yanka pizza.
Lura: Kada ku sake karantawa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 308 |
| Total Fat | 16 g |
| Fat Fat | 9 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 109 MG |
| Sodium | 77 MG |
| Carbohydrates | 34 g |
| Fiber na abinci | 1 g |
| Protein | 7 g |