Wannan abincin girke na Faransanci, ko raunin lalacewa , mai sauƙin shiri na gurasa mai sliced mai yalwaci a cikin cakuda mai yalwaci, vanilla-scented, sa'an nan kuma tofa a man shanu don kammalaccen zinariya. Sunan lalacewar sunan shine ainihin gurasa marar amfani kuma an yi amfani da ita wajen yin amfani da gurasa na yau da kullum wanda zai rasa. Dress up wannan girke-kayan ƙanshi na Faransanci tare da ƙurar 'yan kwalliyar' sukari , sukari , ko sabo ne.
Rubutun Cook : Ko da yake ana iya amfani da burodi, wannan girke-faɗen gargajiya na Faransa ya haifar da kyakkyawan sakamako tare da burodi, karin abinci mai mahimmanci, kamar ƙasa burodi ko baguettes.
Abin da Kayi Bukatar
- 4 Qwai
- 4 tablespoons granulated sukari
- 1 karamin ɓangaren vanilla
- 1 1/3 kofuna waɗanda madara
- 8 nau'i-nau'i na gurasa na kwana-rana (yanke a kan baka)
- 4 man shanu na tablespoons
- 1 kofin Amma Yesu bai guje cream (ko 14 kofin foda sugar, ko 1 kofin berries don ado)
Yadda za a yi shi
- Gasa qwai, sukari, da kuma cirewar vanilla har sai cakuda ya zama cikakke da santsi.
- Sanya madara a cikin cakuda kwai sai an kammala shi.
- Sanya wasu burodi a cikin cakuda kwai, juya su don gashi duk jikin, sa'annan su bada izinin gurasa suyi minti 10.
- Narke 1 cakuda man shanu a cikin babban skillet kafa a kan zafi mai zafi. Cook 2 yanka na gurasa a cikin man shanu mai narkewa na minti 3.
- Sauya sassan faɗin Faransanci a kan kuma dafa su don karin minti 3, har sai sun kasance launin ruwan kasa mai launin ruwan kasa kuma suna da kyan gani a kowane gefe.
- Yi maimaita tare da man shanu da ya rage da gurasa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 363 |
| Total Fat | 22 g |
| Fat Fat | 12 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 254 MG |
| Sodium | 251 MG |
| Carbohydrates | 27 g |
| Fiber na abinci | 1 g |
| Protein | 13 g |