Bakin Abun Gasa shine tsohuwar gefen tasa wadda ke da ban mamaki don hidima tare da naman alade , musamman a Kirsimeti. Anada nau'in abarba guda biyu tare da ruwan 'ya'yan lemun tsami da kuma qwai, sa'an nan kuma tsoma baki tare da gishiri mai laushi wanda yana kara ƙanshi da karin dandano.
Wannan girke-girke ne irin hade da salatin da gefen tasa. Abincin gine-gizen mai dadi da tart din yana taimakawa da cheesy, crunchy, saman gishiri. Amma a nan wata gargadi ce: ɓangaren abarba yana da zafi sosai! Sugars a cikin abarba da kuma sukari sukari kamar yadda bakeson bakes. Bari shi sanyi don minti 10 zuwa 20 kafin ku ci.
Ji dadin wannan girke-girke mai ban mamaki don abincin dare na Kirsimeti.
Abin da Kayi Bukatar
- 1 (20 ounce) na iya abar abarba, tsabtace shi, yana kiyaye 1/4 kofin ruwan 'ya'yan itace
- 1 (20 ounce) zai iya zubar da abarba, ya ragu
- 2 qwai
- 3 gari gari
- 1/3 kofin sukari
- 2 teaspoons lemun tsami ruwan 'ya'yan itace
- 3/4 kofin gari
- 1/4 kofin cinye launin ruwan kasa sugar
- 1 kofin shredded Swiss ko Cheddar cuku
- 1/2 kofin yankakken pecans
- 6 tablespoons melted man shanu
Yadda za a yi shi
Yi la'akari da tanda zuwa 375 ° F.
Hada abarba a kan shayarwa, da adadin ruwan inabi na 1/4, da kuma abarbaba a cikin wani tamanin 1-1 / 2 na casserole. Ƙara qwai, 3 tablespoons gari, sugar, da kuma ruwan 'ya'yan lemun tsami da kuma Mix da kyau.
Gasa na minti 30.
A halin yanzu, a cikin ƙaramin kwano hada 3/4 kofin gari, sukari sugar, cuku, da pecans. Dama a cikin man shanu mai narkewa da kuma haɗuwa har sai manyan fannonin tsari; kar a haɗuwa.
Cire ƙugiya daga tanda kuma sama tare da cakuda cakuda cakuda.
Gasa ga wani minti 25 zuwa 30 ko kuma har sai sama ya yi launin launin ruwan kasa kuma yana da kumfa. Bari sanyi don minti 10 zuwa 15, to, ku bauta.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 398 |
| Total Fat | 23 g |
| Fat Fat | 10 g |
| Fat maras nauyi | 8 g |
| Cholesterol | 84 MG |
| Sodium | 461 MG |
| Carbohydrates | 41 g |
| Fiber na abinci | 4 g |
| Protein | 10 g |