Albasa miya Mix dandano wannan tukunya gurasa daidai.
Wannan mai sauki, mai shahararren jinkirin jinkirta tukunyar tukunyar tukunyar da aka yi tare da kawai abubuwa 4 kawai da ruwa! Yi amfani da naman naman alade mai kyau a cikin wannan girke-girke, ko kuma neman wani nama na naman sa tare da "gurasar tukunya" akan lakabin.
Duba Har ila yau
25 Mai Girma-Naman Gwari Naman Gwari Naman Gwari
Abin da Kayi Bukatar
- Naman naman naman kilo 3 na naman sa naman (ko gurasa)
- 2 kunshe-kunshe
- albasa albasa albasa (Lipton, 1 akwatin / 2 envelopes)
- 1/2 lb. baby karas (mafi ko žasa, kamar yadda ake so)
- 1 1/2 fam sabon dankali (mafi ko žasa, kamar yadda ake so)
Yadda za a yi shi
- Place naman sa tukunya gurasa a cikin tukunyar crock da kuma yayyafa da Lipton albasa miya Mix. Ƙara karas da sabon dankali. Zuba ruwa a kan tukunya.
- Cook a ranar 8 zuwa 10 ko kuma har sai m.
Diane ta Note: Cicken da gravy tare da 2 tablespoons na gari ko masara da aka gauraye da ruwan sanyi. Idan kun kasance a kan ball, lokacin da kuka sanya gurasa, kun sanya gurasa a cikin mai gurasa da kuma saita lokaci don haka za'a gama su a lokaci guda.
Lokacin da kuka dawo gida, duk abin da kuke buƙatar yin shine gyara salatin da abincin dare.
Ƙwararrun Masana
Kayan naman naman ganyayyun naman alade ne ake kira shi da mai sayarwa, amma idan ba haka ba, zabi gurasa mai laushi, gurasar nama, kashi 7, kasusuwan rushe, kasa zagaye, ko gurasar kafada.
Gishiri suna da ruwa a ƙarshen lokacin dafa abinci, don haka a lokacin da aka yi gasa, sai ku ji dumi kuma ku zuba juices a matsakaici. Ku kawo juices zuwa tafasa da kuma simmer briskly har sai da ragewa da kuma karin dandano, kimanin minti 8 zuwa 10.
Don ɗauka, hada 1 zuwa 2 tablespoons na masara da gari tare da wasu tablespoons na ruwan sanyi. Mix har sai da sassauka da motsawa cikin juices. Ku bauta wa gishiri ko juices tare da gishiri mai sliced.
Karatu Comments
"Mai sauƙi da sauƙi, ba komai ba ... Sa shi kuma ka manta da shi har lokacin abincin dare. Idan kana da lokacin da ya dace, zaka iya yin shinkafa a cikin shinkafa shinkafa don yin aiki tare da shi." ML
"Abu mai sauqi ne don yin amfani da albasa da albasa a gaban tukunyar tukunya, Na yi mamakin yadda wannan kyakkyawan abincin yake da shi ... ya kasance WINNER !!!" Chaf
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 609 |
| Total Fat | 24 g |
| Fat Fat | 9 g |
| Fat maras nauyi | 11 g |
| Cholesterol | 203 MG |
| Sodium | 185 MG |
| Carbohydrates | 27 g |
| Fiber na abinci | 4 g |
| Protein | 69 g |