Wanene ya ce babka ya zama mai dadi? Cakulan da kirfafan cika kirki na iya kasancewa na al'ada, amma wannan ba yana nufin ba za ku iya yin wasa ba tare da cikaccen kayan cikawa. Wannan babka yana kan iyaka a tsakanin mai dadi da haɓaka, tare da ribbons na apricot jam da cakulan ganyayyaki wanda aka yalwata a ko'ina. Almonds da aka zana sun zubar da su a fadin gurasar suna ba da ɗan crunch. Mafi kyau ga brunch, wannan kyakkyawan babka yana da ban sha'awa ga gida ko kuma a lokuta na shan giya, inda ya sa wani abu mai ban sha'awa ga kayan cin cuku da kuma babban gilashin giya .
Abin da Kayi Bukatar
- Ga kullu:
- 1/2 kofin ruwa
- 1 teaspoon 1/8 (1/2 fakiti) aikin yisti mai yisti
- 2 1/2 kofuna duk gari gari
- 2 teaspoons sukari
- 1/2 teaspoon gishiri mai kyau
- 3 nau'in mai tsaka-tsalle na tablespoons (kamar canola ko grapeseed)
- 1 babban kwai
- Ga cikawa:
- 1/3 kofin abincin apricot
- 5 oganci herbed goat cuku (crumbled)
- Don ƙaddamarwa:
- 2 tablespoons apricot kiyaye
- 2 tablespoons sliced raw almonds
Yadda za a yi shi
- A cikin babban kwano, ko kuma mahaɗin kwaminis da aka yi da ƙugiya mai kullu, hada ruwa da yisti. Bada damar tsayawa har sai kumfa, game da minti 5 zuwa 10.
- A cikin wani babban kwano, dafaɗa tare da duk manufa gari, sukari da gishiri. Ƙara zuwa cakuda yisti, haɗuwa tare da cokali na katako ko mahaɗin ƙwanƙwan maɓalli a ƙwanƙwasa. Ƙara man fetur, kuma ta doke har sai an kafa shi. Ƙara kwai, da kuma haɗuwa har sai kullu fara farawa cikin kwallon. Kuna hannun hannu a fili mai tsabta don minti 5 zuwa 10, ko tare da ƙuƙwalwar kullu na mintina 5, har sai kullu yana dan kadan amma santsi. (Idan kullu yana da tsayi sosai, knead a cikin karin gari, 1 teaspoon a wani lokaci, har sai kullu ba ya da tsayi sosai.) Idan kun kasance da gurasar kullu ta hannu, mayar da shi zuwa tasa, ku rufe , kuma yale ya tashi har sau biyu, kimanin 1 zuwa 1 1/2 hours.
- Man shafawa a 9 x 5-inch Burodi kwanon rufi. Lokacin da kullu ya tashi, tofa shi ƙasa, kuma raba shi a rabi. Koma kowane ƙullu a cikin madaidaici. A kan ƙasa mai sauƙi, mirgine wani ɓangare na kullu a cikin gwanin madaidaicin karfe 9 x 15 x 1/4-inch. Yada tare da rabi na tsirrai na apricot, barin iyakar 1-inch tare da daya daga cikin dogon tarnaƙi. Yayyafa a ko'ina tare da rabi na crumbled goat cuku. Farawa a kan dogon gefen ba tare da iyaka ba, mirgine kullu har zuwa tsalle-jelly. Ƙulla iyakar tare a hankali don rufe. Bada izinin barin gefen gefen ƙasa. Yi maimaita tsari tare da sauran gwangwani da kuma sauran kariya da cuku.
- Sanya gefen gefen gefe, gefen gefen ƙasa. Farawa a cikin tsakiyar, kunna takarda tare tare da ɗayan ɗayan ɗayan har sai kun isa ƙarshen. Maimaita a gefe ɗaya. Yi amfani da hankali a tsakanin hannayenka don rage gurasar da za ta dace da shi a cikin kwanon rufi. Rufe kwanon rufi tare da tawul mai shayi mai tsabta ko shafafi filastik kuma yale damar tashi a wuri mai dadi har sai babka ta cika kwanon rufi, kimanin 1 1/2 zuwa 2 hours. (Idan ka fi so, zaka iya rufe kwanon rufi tare da filastik kuma ka yi sanyi a cikin dare.) Kuna buƙatar kawo babka a cikin zafin jiki kafin yin burodi.)
- Ka tuna da tanda zuwa 350 F. Sanya gurasar gurasa a kan wani sashi a kan raga na cikin tanda (asalin zai kama duk wani ɓangaren ƙuƙwalwa wanda zai iya fadi daga gurasa). Gasa a cikin tanda mai dafa, juya bayan minti 25, har sai babka ya zama zinari kuma ya dace da tabawa, kimanin minti 45. Cire daga tanda. Koma tare da 2 tablespoons na kiyaye da kuma yayyafa tare da sliced almonds. Komawa ga tanda kuma gasa har sai almonds sun fara gishiri, kimanin minti 5. Canja wuri zuwa bango waya don kwantar da hankali.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 152 |
| Total Fat | 10 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 83 MG |
| Sodium | 295 MG |
| Carbohydrates | 9 g |
| Fiber na abinci | 1 g |
| Protein | 6 g |