Wannan hanya ce mai sauƙi don yin babban tasa a yayin da kake shirya wani abu. Wadannan albasa za a iya dafa shi dama a cikin dumi a kan ƙuƙwalwarka, ko kuma zuwa gefen gefen gininka. Tabbatar ka yi amfani da albasa mai dadi tare da dadi barbecue sauce.
Abin da Kayi Bukatar
- 4 manyan Vidalia ko zaki da Washington
- 1/4 kofin / 60 m barbecue sauce
Yadda za a yi shi
- Gyara sama da m fata na albasa. Yanke babban kwano a saman albasa da kuma zuba a cikin 1 tablespoon na barbecue miya. Kunsa albasa tam a cikin takarda aluminum.
- Sanya a kan gasa kuma dafa a kan raga na sama don kimanin minti 45. Wadannan albasarta za a iya dafa shi a kan tashar wuta.
- Cire nannen albasa daga ginin kuma sanya su a waje don hutawa na minti 10. Yi hankali a cire da bauta.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 57 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 190 MG |
| Carbohydrates | 14 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |