Crockpot Hawaiian Venison Recipe

Dogon jinkirin dafa abinci shine hanya mai kyau don dafa yawan abincin nama. Wannan tasa yana da dadi akan shinkafa ko noodles.

Abin da Kayi Bukatar

• 1 yada deer ko Elk zagaye turku ko nama nama
• 1/4 kofin gari
• 1/4 kofin canola man ko man fetur
• 1/2 kofin ruwan zãfi
• 1 teaspoon gishiri
• 2 ko 3 barkono kore (sliced)
• 1/2 kofin abarba chunks
• Ga Sauce:
• 2 1/2 tablespoons cornstarch
• 1/2 kofin ruwan kwari
• 1/4 kofin vinegar
• 1/4 kofin sukari
• 2 1/2 tablespoons soya sauce

Yadda za a yi shi

1. Yanke zagayen zagaye a cikin 1-inch da dredge tare da gari.
2. Gasa man shanu a skillet. Lokacin da man ya yi zafi, launin ruwan naman, ya juya zuwa launin ruwan kasa a kowane bangare.
3. Sanya a cikin tukunya na crock ƙara ruwan tafasasshen da gishiri. Rufe kuma dafa a kan HAU for 1 hour. Kunna zuwa LOW kuma ku dafa har tsawon awa 6. Ƙara karin barkono da abarba chunks zuwa nama. Cook sa'a daya ya fi tsayi a LOW.
4. A kan abin da kuka fi so kuka hada da sinadaran miya. Cook har sai miya ya bayyana kuma lokacin farin ciki.

1. Tare da cokali mai slotted, cire nama da abarba kwakwalwa zuwa kayan cin abinci ko platter.
2. Zuba ruwan zafi mai sauƙi akan nama.
3. Ku bauta wa tare da naman alade mai dafa ko shinkafa.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	359
Total Fat	12 g
Fat Fat	2 g
Fat maras nauyi	5 g
Cholesterol	0 MG
Sodium	636 MG
Carbohydrates	54 g
Fiber na abinci	5 g
Protein	10 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)