Arroz con leche (pudding shinkafa) wani abu ne a cikin gidan mahaifiyata. Yi hanya na gargajiya tare da madara da madara, lemun tsami da kirfa, yana da dadi lokacin da yake yin sanyi a rana mai zafi. Amma Spain tana gida ne da wasu kayan girke-girke na shinkafa marasa gargajiya, kuma abin da nake so shi ne wahayi daga tarihin Moorish na ƙasar.
An ba da Moors kyauta tare da gabatar da shinkafa zuwa ɗakin daji na Mutanen Espanya, tare da abinci kamar kwanakin, almonds, apricots, sugar cane, da kayan yaji irin su cumin, saffron da coriander. Rashin rinjayar da aka samu a yanzu na gastronomy a Spain yana da yawa, kuma yawancin abincin da Spain ke yi a kai a kai ( ƙuƙwalwar ƙwaƙwalwa , launi na con garbanzos , da annoba , alal misali) suna da asalinsu a al'adun Moore da kuma abinci.
Wannan girke-girke na pudding ya yi amfani da madara mai kwakwa a madadin dukan madara, kuma za'a iya dashi tare da kwanakin, apricots da almonds. Ana iya amfani da shi dumi ko sanyi, kuma yana yin dadin karin kumallo, abincin abincin rana, ko kayan abinci mai banƙyama.
Abin da Kayi Bukatar
- 1/2 teaspoon of cardyon freshly ground (kawai raba bude 3-4 cardamon pods da kuma murkushe baki tsaba a turmi da pestle).
- 4 kofuna na cikakken mai, high quality kwakwa madara (2 gwangwani yakan yawan adadin)
- 2 kofin cikakken madara (idan lactose inlerant kawai canza wani irin madara a nan, aloud madara aiki mai girma)
- 3 teaspoons cane sukari (zaka iya ƙara ƙarin idan kana so shi mai sukar)
- 1/2 kopin
- Basmati rice *
- Gwangwani gishiri
- 20 almonds toasted (zaka iya sanya albarkatun almond cikakke a cikin jakar daskarewa mai nauka da kuma murkushewa tare da tsinkaye mai yadawa sa'an nan kuma sanya rassan almond da aka zubar a cikin frying pan a matsanancin zafi da sauté har sai da zinariya da ƙanshi.)
- 8 sliced kwanakin (dried)
- 4 diced apricots (dried)
- 2 sabo ne apricots (dama)
- * Idan kana son yin wannan tare da shinkafa daban-daban, zaka iya buƙatar daidaita yawan madara. Fara tare da kofuna biyu a cikin duka (daya kofin madara na kwakwa da kopin madarar madara) sannan kuma ƙara da sauran gurasar madara na kwakwa har sai rubutun shine abin da ake yi a pudding. Idan yana buƙatar karin madara kawai ƙara kara yawan madara.
Yadda za a yi shi
A cikin matsakaiciyar saucepan kawo kwakwacin kwakwa, madara da madara, da sukari zuwa wani ƙananan tafasa (dama don tabbatar da kasa baya tsayawa ko ƙone).
Dama a cikin shinkafa, katakon, da gishiri. Dama da kyau kuma rage ƙananan zafi zuwa simmer. Kafa shinkafar shinkafa a kan simmer a cikin minti 45 na gaba har sai lokacin haɗari ne da tsayayye. Tabbatar motsawa kowane mintoci kaɗan don kada ya tsaya zuwa kasa ko ƙona.
Ku ɗanɗani pudding, ƙara ƙarin sukari idan ya cancanta kuma ya bar shi sanyi. Kuna iya sa shi dumi, ko kuma cokusa shi cikin sabis na bowls da kuma firiji har sai sanyi.
A halin yanzu, toast your almonds crushed a cikin wani zafi frying kwanon rufi (kada su bari su ƙone!). Yanka kwanakin da zare sama da apricots dried. Kafa kan shinkafa tare da 'ya'yan almond, da kwanakin da kuma apricot, kuma idan ka yanke shawarar yin amfani da sabon apricot ado kowane tasa da nau'i biyu.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 4439 |
| Total Fat | 340 g |
| Fat Fat | 98 g |
| Fat maras nauyi | 163 g |
| Cholesterol | 12 MG |
| Sodium | 240 MG |
| Carbohydrates | 304 g |
| Fiber na abinci | 76 g |
| Protein | 122 g |