Cigaban Chogan Chip Brownies

Wadannan kayan cin nama brownies suna kiyaye kyau da kuma m tare da Bugu da kari na maple syrup. Tabbatar da cakulan kwakwalwan kwamfuta da kuke amfani da su ne kiwo-free don kiyaye wannan girke-girke vegan. Idan kuna son brownies, za ku ji dadin wadannan 'yan kwalliyar cakulan brownies.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Adireshin zafi zuwa 350 ° kuma mai sauƙi man shafawa a yin burodi kwanon rufi.
  2. Whisk tare da man fetur, maple syrup, soy madara da vanilla.
  3. A cikin tasa daban, hada gari, koko, sukari, yin burodi, da gishiri.
  4. Hada nauyin bushewa tare da sinadaran rigar da kuma haɗa kawai don hada. A hankali a ninka a cikin kwayoyi da cakulan kwakwalwan kwamfuta.
  5. Gasa ga minti 30 zuwa 35. Yanke cikin murabba'ai kuma ku ji dadin jikin ku na cakulan cakulan brownies.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 625
Total Fat 31 g
Fat Fat 6 g
Fat maras nauyi 19 g
Cholesterol 1 MG
Sodium 673 MG
Carbohydrates 86 g
Fiber na abinci 4 g
Protein 4 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)