Chicken Pilaf - Chicken da Rice

Wannan kaza da shinkafa shinkafa ne mai cin abincin da aka yi tare da kaza, pecan, shinkafa, tumatir, da kayan yaji. Abincin mai sauƙi ne mai sauƙi don shirya da kuma dafa a cikin wani kwanon rufi ko saute. Tumatir da kayan yaji suna ba wannan dandalin kaza da kaza.

Duba Har ila yau
Chicken da Rice tare da Curry Foda

Abin da Kayi Bukatar

• 2 kofuna waɗanda aka dafa kaza, a yanka a cikin cubes
• 8 man shanu na tablespoons
• 1/2 kofin yankakken pecans
• 1/4 kofin finely yankakken albasa
• 1 teaspoon gishiri
• 1/2 teaspoon ƙasa baki barkono
• 1/4 teaspoon ƙasa coriander
• 1 1/2 kofuna waɗanda ba tare da girbin hatsi ba
• 3 kofuna waɗanda tafasa kaza broth
• 1 iya (14.5 ociji) tumatir diced

Yadda za a yi shi

1. Narke man shanu a matsakaici saucepan kan matsakaici-zafi kadan.
2. Ƙara kaza da albasa kuma dafa don minti 3. Ƙara pecans kuma ku dafa tsawon minti 2. Add gishiri, barkono, da coriander.
3. Ƙara shinkafa da dafa, motsawa, don minti 5.
4. Ƙara tafasasshen broth kuma ƙara tumatir. Ku zo zuwa tafasa.
5. Rufe, rage zafi zuwa ƙasa, kuma simmer na minti 20, ko kuma shin shinkafa ne m kuma an saka ruwan ruwa.
6. Cire daga zafin rana kuma bari tsayawa na minti 5.
   

Za ku iya zama kamar

Kayan Gwari da Rice Casserole tare da Dressing Italiyanci

Gishiri Mai Sauƙi Chicken Curry With Rice

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	538
Total Fat	35 g
Fat Fat	14 g
Fat maras nauyi	13 g
Cholesterol	110 mg
Sodium	432 MG
Carbohydrates	30 g
Fiber na abinci	3 g
Protein	27 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)