Ka tuna cewa miya mai sauƙaƙen mahimmanci ne mai mahimmanci kuma yana buƙatar ciyar da lokaci tare da nama don sakamako mafi kyau. Ya kamata ku yi shiri akan yin amfani da wannan kwalba ta inuwa da yawa kafin ku fara dafa abinci. Wannan yana da kyau tare da kowane irin kaji, musamman turkey.
Abin da Kayi Bukatar
- 1/2 kofin / 120 mL kaza broth
- 2 tablespoons / 30 m man shanu
- 1 tablespoon / 15 ml lemun tsami ruwan 'ya'yan itace
- 1/2 teaspoon / 2.5 ml tafarnuwa foda
- 1/2 teaspoon / 2.5 m finely ƙasa barkono
- 1/2 teaspoon / 2.5 mL gishiri
- 1/4 teaspoon / 2.5 farin barkono
Yadda za a yi shi
- Narke man shanu kan zafi kadan a cikin karamin saucepan. Ƙara dukan sauran sinadaran sai dai gishiri. Mix da kyau. Ƙara gishiri har sai cakuda yana da kadan, amma ba abincin da ya ci nasara ba.
- Cire cakuda daga zafi kuma baka damar kwantar da minti 8. Tsara a cikin injector nama kuma sannu a hankali zubar da shi a wurare daban-daban a tsuntsu. Abun nono yana da amfani sosai daga wannan cakuda.
- Ajiye cakuda maras amfani don amfani da shi azaman ƙura yayin da kaza ko turkey yana kan ginin. In ba haka ba, jefar da shi. Cook kamar yadda aka umarce shi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 11 |
| Total Fat | 1 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 3 MG |
| Sodium | 76 MG |
| Carbohydrates | 0 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |