Wadannan tsire-tsire masu soyayyen kaza da aka yi da sukari. Zaka iya tayar da steaks da kanka tare da nama mallet. Dubi shawarwari gwani don umarnin.
Sauye-girke kamar: Ƙasar Fried Steak tare da Gray Gravy , Cyndi ta Country Fried Steak With Gravy
Ku bauta wa kwakwalwan kaza da kaza tare da biscuits, gishiri, da kuma dankali. Ƙara kayan lambu da kuka fi so don abinci mai dadin yau da kullum.
Abin da Kayi Bukatar
- 1 laban sukari steaks (ko shinge zagaye na baya; duba ƙasa)
- 1/2 kofin gari (kayan yaji da gishiri, barkono, da kuma ɗan tafarnuwa foda *)
- 1 babban kwai (dukan tsiya)
- 1/2 gurasar gurasar gurasa (ko kuma mai kwashe gwaninta; fiye da ake bukata)
- Man fetur don frying
Yadda za a yi shi
- Dredge nama tare da gari da aka yi da gishiri, barkono, da kuma ɗan tafarnuwa foda.
- Sauke cikin kwai.
- Latsa gurasar abinci ko soda cracker crumbs cikin nama.
- Gasa cikin kimanin 1/2 inch na mai zafi (kimanin 350 F) har sai launin ruwan kasa.
* Kowane kopin gari, ƙara 2 teaspoons na gishiri da 1 teaspoon na freshly ƙasa baki barkono.
Ƙwararrun Masana
- Yadda za a Yada Tsakanin Zagaye Tsakanin: Sanya turken a kan wani katako da kuma sanya takarda a kan nama. Kuna tare da gefen ɓangaren nama na mallet har sai an cire bakin nama. Sauke shi a cikin kwai da crumbs kuma dafa har sai da launin ruwan kasa.
- Ku bauta wa kwakwalwan kaza da kaza tare da shirye-shiryen da aka yanka, mai dankali, mai wake ko masara, da biscuits.
- Daga Annie: "Ina saya tsire-tsire na cube wanda nake da maƙerin kwari ta hanyar mai juyayi. Ku saya mafi kyau ganyayyaki na cube da za ku iya samun.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 227 |
| Total Fat | 10 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 211 MG |
| Sodium | 9,561 MG |
| Carbohydrates | 6 g |
| Fiber na abinci | 0 g |
| Protein | 27 g |