Wannan dadi da sauƙi karin kumallo casserole girke-girke za a iya sanya gaba na lokaci da kuma firiji na dare. Sa'an nan kuma ku cire shi daga cikin firiji kimanin minti 15 zuwa 20 kafin yin burodi don safiya maraice.
Abin da Kayi Bukatar
- 1/2 laban
- alade tsiran alade (yaji ko m)
- 1 matsakaici albasa (yankakken)
- 4 kofuna waɗanda gurasa dankali dankali (daskararre, diced; thawed; game da 16 a kowace rana)
- 1 1/2 kofuna na Monterey jack (ko cakuda cheddar, shredded da kuma raba)
- 3 qwai (
- dukan tsiya )
- 1 kofin madara
- 1/4 teaspoon barkono
- Zabin:
- m salsa
Yadda za a yi shi
- Yanke tanda zuwa 350 F (180 C / Gas 4). Butter wani 8 inch inch yin burodi tasa.
- A cikin babban skillet, dafa tsiran alade da albasa, watse tsiran alade tare da spatula. Lokacin da aka dafa shi da tsiran alade ta hanyar, zubar da kaya mai yawa.
- A cikin shirye-shiryen dafa abinci, a kwantar da gishiri mai launin ruwan kasa, da rabi na cakuda, da yalwata da albasa, sa'annan sauran cakuda.
- A cikin kwano, sai ku haxa tare da qwai, madara, da barkono; zuba kwai a cikin cuku.
- Rufe takarda da gasa don tsawon minti 45 zuwa 55, ko kuma sai an sanya wuka a kusa da cibiyar ya fito da tsabta.
- Canja wurin casserole zuwa tarkon waya kuma bari ya tsaya na minti 10 zuwa 15.
- Yanke cikin murabba'i. Yi aiki tare da salsa, idan an so.
Duba Har ila yau
Kayan Gidan Yanki da Gasa Gurasa
Abincin Naman Abincin Mississippi tare da Sausage Patties
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 676 |
| Total Fat | 45 g |
| Fat Fat | 18 g |
| Fat maras nauyi | 17 g |
| Cholesterol | 197 mg |
| Sodium | 869 MG |
| Carbohydrates | 41 g |
| Fiber na abinci | 4 g |
| Protein | 28 g |