Koma waɗannan yatsunsu masu tsayayyiya a duk rana a cikin kullunku, to, idan kun dawo gida daga aikin, kuyi su har sai sun yi launin ruwan kasa da kullun. Abin da ke da dadi kuma mai sauƙi!
Ƙungiya mai naman alade na da nama mafi yawa fiye da kayan da ake amfani da ita kullum kuma ana sayar da su ba tare da kashi ba. Suna jin dadi sosai lokacin da aka dafa shi na dogon lokaci kuma naman ya mutu kadan. Su ne dadi a wannan sauki girke-girke tare da nasu na gida barbecue miya.
Ku bauta wa wannan girke-girke mai juyayi da wasu masarar da aka yi a gurasar, wasu kayan shafa, da kuma soda pop da giya don sha.
Abin da Kayi Bukatar
- Yanuwan naman alade guda uku
- 1 albasa (yankakken)
- 4 cloves tafarnuwa (sliced)
- 1 kofin apple ruwan 'ya'yan itace
- 1 kofin ruwa
- 2/3 kofin
- barbecue miya
- 1/4 kofin apple jelly
- 2 teaspoons zuma
- Salt da barkono dandana
- 1/2 teaspoon dried oregano ganye
Yadda za a yi shi
- A cikin kuɗin quart din 4, sanya kullun alade na kasar, da albasa, da tafarnuwa. Ku kawo ruwan 'ya'yan itace apple da ruwa zuwa tafasa a cikin tudun nama ko inji na lantarki da kuma zuba a kan haƙarƙarin. Rufe crockpot kuma dafa a kasa don tsawon sa'o'i 7-8 ko har sai naman yana da taushi. Drain da kyau.
- Shirya da zafin zafi ko gajerun gas don matsanancin zafi. Hada barbecue sauce, apple jelly , zuma, gishiri, barkono, da oregano a cikin wani karamin saucepan da zafi har sai jelly narke, stirring akai-akai.
- Saka hamshin a kan gishiri mai zafi 6 inci daga zafi da goga tare da cakuda miya. Grill naman na minti 20 har sai hawan hamsin suka yi launin ruwan kasa, sau da yawa sau da yawa kuma suna shawagi tare da miya yayin da suke gurasa. Yi watsi da sauran sauran abincin miya.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 678 |
| Total Fat | 31 g |
| Fat Fat | 11 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 197 mg |
| Sodium | 520 MG |
| Carbohydrates | 34 g |
| Fiber na abinci | 1 g |
| Protein | 63 g |