Frittatas suna bude fuskanci omelets wadanda suke da karfi fiye da gargajiya na Faransanci na zamani kuma don haka ya fi sauki. A wasu lokutan ana sa su a cikin tanda kuma wani lokacin dafa shi a kan kuka. An wanka wannan shine hanyar da na fi so: an dafa shi a kan kwakwalwa, sa'an nan kuma ya gama a ƙarƙashin broiler. Frittatas hanya ce mai kyau don amfani da abincin gurasa ko gurasar burodi, kuma suna shirye a kimanin minti 20, fara farawa, don haka suna da babban zabi don abincin dare mai sauri.
Shirya kaya a cikin tanda don haka yana a matsayi mafi girma, kimanin 4 "daga cikin zafin rana.
Kashe qwai shida a cikin babban kwanana. Zuba cikin 1/4 kofin madara da kuma ƙara 1/3 kofin grated Parmesan cuku, 1/2 tsp. Basil Basil, da gishiri da barkono don dandana.
03 na 10
Beat da ƙwai
Pasta Frittata Mataki 3. Linda Larsen
Yin amfani da na'urar wasan kwaikwayo, waya mai zauren waya, ko mai haɗin magungunan hannu, ta doke gwargwadon kwai har sai an hade shi da kumfa. Ba za ku iya rinjayar wannan cakuda ba, saboda haka kada ku damu da shi. Sa'an nan kuma yanke da taliya a cikin 2 "tsawo ta amfani da wuka mai maƙarƙashiya ko gilashin abinci. Ƙara zuwa cakuda kwai kuma motsa cikin hankali.
04 na 10
Cook da albasa a Butter da Olive Oil
Fasali Frittata Mataki 4. Linda Larsen
Hada albasa ko barkono mai kararrawa da man shanu da man zaitun a cikin wani skillet. Idan skillet ba shi da makami, ba za ka iya rufe shi ba tare da tsare kafin ka zubar da frittata.
05 na 10
Ƙara Cakuda Cikin Cakuda zuwa Skillet
Pasta Frittata Mataki na 5. Linda Larsen
Ƙara ƙwayar nama a skillet tare da albasarta lokacin da suka yi laushi. Shirya taliya don haka yana cikin wani harshe.
06 na 10
Fara Cooking
Fasali Frittata Mataki na 6. Linda Larsen
Tabbatar zafi yana kan matsakaici. Ƙwai za su fara dafa, musamman a gefuna. Gudun spatula mai zafi a kan gefen gefen kwanon rufi, ya ɗaga gefuna don ba da damar cakuda kwai ba tare da kwakwalwa a ƙarƙashin frittata ba. Wannan yana taimakawa frittata dafa dafa kuma ya hana konewa. Shake kwanon rufi a hankali daga lokaci zuwa lokaci don tabbatar da cewa frittata ba danra ba ne.
07 na 10
Watch da Cooking!
Pasta Frittata Mataki na 7. Linda Larsen
Ci gaba da dafa frittata har sai gefuna su fara farawa kaɗan, kimanin minti 4-5. Ba za a yi frittata a tsakiya ba; Har yanzu akwai ƙananan kwai, amma kasan da gefuna za su fara launin ruwan kasa. Yayyafa 1 kofin shredded Muenster cuku da 1/4 kofin grated Parmesan cuku a frittata.
08 na 10
Broil Yana!
Pasta Frittata Mataki na 8. Linda Larsen
A wannan batu, kunna nau'i a kusa da rike da skillet idan ba shine abin da yake ba. (Duk wani skillet tare da ma'adinin katako ko filastik ba abu ba ne.) Ta yin amfani da katako mai zafi don kare hannunka, sanya skillet tare da frittata a kan tanda a cikin tanda a ƙarƙashin broiler.
09 na 10
Yi Shirya Don Ku ci!
Pasta Frittata Mataki na 9. Linda Larsen Lokacin da frittata kama da hoton, an yi! Ya kamata a yi taurarin da kuma saita, tare da launin ruwan kasa launin ruwan kasa a saman. Cire shi daga tanda kuma sanya shi a kan stovetop. Yanke cikin hudu tare da yin amfani da spatula mai zafi don haka kada ku kaddamar da skillet dinku.
10 na 10
Ku ci!
Cheesy Pasta Frittata. Linda Larsen
Taya murna! Ka yi nasarar sanya frittata. Lokaci na gaba, yi amfani da tunaninka kuma ƙara ko cire kayan shafa. Kuna iya amfani da kopin gurasar gishiri a maimakon buro, ƙara wasu naman alade ko tsiran alade, canza irin cuku, ko yin abin da kuke so. Yanzu da ka samu nasara a frittata, sararin sama ya iyakance!