Wannan Gilashin Vanilla Cookie Yana da Sauƙi

Wannan girke-girke na vanilla shine saurin kuki mai sauki da sauki. Kusan kowane kuki, cupcake ko girke-girke na launin ruwan sama yana da ƙarfin gaske lokacin da ka sa wannan vanilla ya yi haske a saman.

Lokacin da kake cin abinci na kayan abinci zaka iya watsi da adadin kuzari, amma yana da kyau a san yadda yake. Tadawa a kan wani abu na vanilla glaze ƙara kimanin calories 120 da 24 grams na carbohydrate. Haka ne, kun karanta wannan dama. Babu wata hanya da za a iya gwada vanilla ta hanyar girman girman tun lokacin da wannan ya bambanta sosai. Gidajen abinci sunyi kira game da kashi uku na wani oda na yin aiki, wanda ke nufin kimanin calories 40 da 8 grab grams- idan kun riƙe shi zuwa wani nau'i kadan (ba mai yiwuwa ga mafi yawan mutane).

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Hada ƙanshin sukari, madara da kuma samfurin vanilla a cikin karamin kwano.
  2. Mix da kyau har sai glaze shine daidaitattun daidaito.

Yana amfani da Vanilla Glaze

Baya ga cookies da kukis da ke nunawa, vanilla glaze yana ba da abinci mai yawa. Yi amfani dashi don waɗannan abubuwa don haɓaka abun ciki da yum.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 20
Total Fat 0 g
Fat Fat 0 g
Fat maras nauyi 0 g
Cholesterol 0 MG
Sodium 11 MG
Carbohydrates 5 g
Fiber na abinci 0 g
Protein 0 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)