Scrambled Eggs Recipes tare da Green Onions da tumatir

Wadannan qwai masu sauri da sauƙi sune na musamman tare da yankakken tumatir da albasarta kore.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. A cikin tukunya mai yalwa, ta doke qwai, madara, gishiri, da barkono tare har sai da blended.
  2. Narke man shanu a cikin skillet a kan matsakaici-zafi kadan har sai man shanu ne foamy; zuba a cikin cakuda kwai.Daga cakuda fara farawa a kasa da bangarori na skillet, tashi da ninka tare da spatula.
  3. Cook har sai qwai suna kusan saita; ninka a tumatir da kore albasa.
  4. Sugar ta hanyar; yi aiki nan da nan.

Za ku iya zama kamar

  1. Gasa kwai tare da kyafaffen tsiran alade da tumatir
  1. Country Garden Omelet
  2. Qwai Benedict

Duba Har ila yau

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 170
Total Fat 13 g
Fat Fat 6 g
Fat maras nauyi 4 g
Cholesterol 246 MG
Sodium 106 MG
Carbohydrates 5 g
Fiber na abinci 1 g
Protein 9 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)