Kayan da ake amfani da shi a bishiyoyi da aka yi amfani da prylo don yin ɓawon burodi da maɗaukaki, yana ceton ku matsala na mafi yawan lokutan yin amfani da ɓangaren yin kirki - ɓawon burodi. Yin amfani da irin naman alade na phyllo yana sa shi ba da damuwa, kuma yana sa kullun yayi kyau kuma yana da dadi - duk mafi kyau don nuna kyawawan kayan cika blueberry!
An yi shi ne kawai daga wasu abubuwa masu sauki, ciki har da blueberries, sukari da gari, wannan mai sauƙi, mai sauƙi, mai cin nama maras yalwa da ƙuƙwarar nama ba tare da yayyafi ba. Kuna iya so a duba irin wannan girke-girke na kayan lambu mai launi tare da lemun tsami .
Idan kana son yin garkuwa da gidaje, akwai 19 karin kyawawan tufafi don gwadawa .
Wannan na gida blueberry kek girke-girke ne mai ladabi na Wild Blueberries.
Abin da Kayi Bukatar
- 2 teaspoons sugar
- 1 teaspoon gari (duk-manufa)
- 5-6 zanen gado phyllo faski
- 3/4 kofin sukari
- 3 masarar masarar cakuda
- 1 teaspoon kirfa
- 6 kofuna waɗanda sabo ne blueberries
- 1 1/2 tablespoons sabo ne lemun tsami ruwan 'ya'yan itace
Yadda za a yi shi
Don shirya blueber kek ɓawon burodi:
- Na farko, ɗauka mai ɗauka da sauƙi mai 9-inch keron kwanon rufi da nonstick spray.
- A cikin karamin kwano, hada 2 teaspoons na sukari da 1 teaspoon na gari da ajiye.
- Sada dukkanin rubutun phyllo tare (4 ko 5, ajiye daya ga ɓawon burodi) sa'annan a yanka su a cikin rabin crosswise. Rufe zanen gado tare da zane dan kadan har sai an shirya don amfani.
- Ɗauki takardar phyllo daya kuma saka shi a kan laka. Yarda shi da sauƙi tare da man fetur mai yayyafa kuma yayyafa kimanin 1/2 teaspoon na sukari a kan shi. Yi maimaita tare da raguwar raguwa, zanawa ta atomatik a 1 "lokaci har sai an rufe dukkan nau'in katako. Rage wucewar phyllo tare da shears.
Don shirya kullun blueberry ke cika:
- A babban saucepan, hada sugar, cornstarch da kirfa kuma haɗuwa da kyau.
- Add sabo ne blueberries da yayyafa ruwan 'ya'yan lemun tsami. Gyaɗawa a hankali don haɗuwa.
- Cook da kuma motsa jiki a kan zafi har sai ruwan magani ya zo tafasa. Cook kuma motsa 2 ƙarin minti.
- Cire daga zafi da kuma canja wurin zuwa phyllo ɓawon burodi.
Don shirya saman lattice ɓawon burodi:
- Turar da aka yi da ita zuwa digiri 350.
- Yanke takardar phyllo a rabin crosswise. Haske mai laushi kowane takarda mai launi tare da man kayan lambu-man fetur. Saka 2 yadudduka kuma ninka tsawon lokaci sannan a yanka a cikin 6 tube. Yi tsai da tsintsa da kuma shirya su a kan cika cika.
- Gasa gidanku na bishiyoyi na tsawon minti 20 zuwa 25, ko kuma har sai phyllo yana ɗauka da sauƙi.
Blueberry laki mafi kyau yi aiki sabo ne amma a dakin da zazzabi, don haka yarda ka kek don kwantar amma sai ku bauta masa da wuri-wuri. Ji dadin!
Kamar yin kayan gargajiya na gida? Bincika wannan hotunan hoto na wasu kyawawan kayan lambu da suka fi kyau , ciki har da vegan kantin kabeji, kullun kirki, karnan kaji , yankin man shanu, zane mai dankalin turawa da sauransu.
Duba Har ila yau: Ƙari mai sauƙi da dadi
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 214 |
| Total Fat | 2 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 0 MG |
| Sodium | 195 MG |
| Carbohydrates | 49 g |
| Fiber na abinci | 4 g |
| Protein | 2 g |