Pretzel Pumpkins yana da kawai sinadaran 3, ana iya yin shi cikin minti 10 kuma nan da nan zai zama sabon fadi da kuka fi so ko kyautar Halloween.
Ana tsoma tsaka- tsalle a cikin ruwan shafa da kuma kunsa tare da karamin kore. Yana da sauki, amma yana da kyau! Kuma tun da yake suna da sauri don yin haka, yana da sauƙi don tayar da wasu 'yan kaya don wani biki ko kuma fim din dare. Hakanan zaka iya yin wannan tare da manyan alamu-yi la'akari da yin amfani da wani lasisi na lasisi don kara idan ka tafi babban!
Abin da Kayi Bukatar
- 1/2 kofin kore alewa-mai rufi sunflower tsaba (ko kore M & Ms)
- 12 oz orange alewa shafi
- 3 kofuna waɗanda kananan pretzel twists
Yadda za a yi shi
- Idan kana amfani da M & M m M, toshe su cikin rabi kuma saita su a baya don yanzu. Shirya takardar yin burodi ta shafa shi da takarda ko takarda.
- Sanya sautin alewa na orange a cikin wani injin lantarki da inji na lantarki a cikin tsaka-tsaka na 30-lokaci, yana motsawa bayan kowane 30 seconds don hana overheating. Ɗauke shi daga cikin microwave lokacin da har yanzu akwai wasu ragowar marar tsabta da suka rage, sa'annan ya motsa har sai da na karshe ya narke.
- Drop all pretzel a cikin shafi kuma submerge shi dan kadan. Yi amfani da kayan aikin cokali ko kayan aikin ƙwaƙwalwa don cire na'urar da aka fitar daga sarƙoƙi. Bari haɗin da ya wuce ya koma cikin kwano, sa'an nan kuma sanya shi a kan takardar yin burodi. Duk da yake shagon yana cike da rigar, danna nauyin mai sunadarai ko rabi na M & M cikin saman pretzel don wakiltar ƙwayar kabewa. Yi maimaita har sai an kashe duk masu zanga-zangar.
- Sanya pretzels a cikin firiji don kimanin minti 15 don saita shafi. Pretzel Pumpkins zai ci gaba har zuwa makonni 2 a cikin akwati mai iska.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 350 |
| Total Fat | 11 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 13 MG |
| Sodium | MLM 131 |
| Carbohydrates | 53 g |
| Fiber na abinci | 2 g |
| Protein | 10 g |