Wannan girke-girke na dankalin turawa na Croatian moussaka musaka od krumpira ya nuna tasirin abincin Girkanci da na Turkiyya akan Balkans. Maimakon eggplant, an yi wannan moussaka tare da dankali. Kuma a maimakon bikar da kake da sauƙin sauƙi da aka saba da shi a cikin harshen Helenanci, wannan fasahar moussaka na Croatian ya yi amfani da kayan cin nama. Wasu kayan shafa suna kira ga kirim mai tsami, amma na yi amfani da cuku a nan. Dankali shine yawanci mai laushi ko kwanon rufi, amma na blanched su a cikin ruwa don rage cajin caja. load.
Abin da Kayi Bukatar
- Ga Ciko:
- 2 fam russet dankali (peeled da sliced 1/8-inch m horizontally, hanya mai tsawo)
- 1 nama nama (kowane hade da naman sa, naman alade, rago ko naman alade)
- 1 babban albasa (yankakken)
- 2 cloves tafarnuwa (yankakken)
- 1 teaspoon gishiri ko dandana
- 1/2 teaspoon barkono
- 1 (20-oza) zai iya kwantar da tumatir (diced) ko 1 1/2 fam sabon tumatir (blanched, peeled, yankakken)
- 1/4 kofin Parmigiano-Reggiano cuku (grated ko crumbled)
- 1/2 kofin lafiya gurasa gurasa crumbs
- Ga Topping:
- 1 tablespoon man shanu (melted da sanyaya)
- 3 qwai babba
- 3/4 kofin madara
- 1/4 kofin Parmigiano-Reggiano cuku (grated ko crumbled)
- 1/4 kofin lafiya bushe gurasa crumbs
Yadda za a yi shi
- Sanya dankalin turawa a cikin wani saucepan na salted ruwa. Bari zuwa tafasa kuma ku dafa minti 5. Nan da nan lambatu da kuma wanke da ruwan sanyi don dakatar da aikin dafa abinci. Drain da kyau.
- A halin yanzu, naman alade nama, albasa da tafarnuwa a cikin babban sutura har sai nama ba ruwan hoda ba ne kuma albasa shi ne translucent. Ƙara gishiri, barkono da tumatir tare da juices. Ku kawo zuwa tafasa, rage zafi da kuma sauƙaƙe, an gano, kimanin minti 15-20 ko har sai yawancin ruwa ya kwashe. Kashe zafi da motsawa cikin 1/4 kofin cuku da 1/2 kofin gurasa crumbs.
- Heat oven zuwa 375 digiri. Kuyi kayan daji tare da dafa abinci. Sanya kashi na uku na dankali, haɓaka kamar yadda ya cancanta, a cikin kasan da aka shirya. Season tare da gishiri da barkono. Nada rabin raunin nama a saman, sannan kuma wani kashi na uku na dankali mai dankali, sannan sauran sauran cakuda nama kuma ya ƙare tare da kashi na uku na dankali dankali.
- A cikin karamin kwano, haxa tare da man shanu, qwai, madara, 1/4 cakulan cuku, da kuma 1/4 kofin gurasar gurasa har sai an hade shi da kuma zuba a saman casserole. Sanya a kan kwanon rufi don kama kowane direbobi da kuma gasa minti 35 zuwa 50 ko kuma har sai launin ruwan zinari ne da dankali dan tausayi ne. Idan saman yana browning da sauri, loosely rufe tare da tsare. Bari sanyi minti 10 kafin yin hidima.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 556 |
| Total Fat | 22 g |
| Fat Fat | 9 g |
| Fat maras nauyi | 8 g |
| Cholesterol | 236 MG |
| Sodium | 777 MG |
| Carbohydrates | 54 g |
| Fiber na abinci | 6 g |
| Protein | 37 g |