A cikin Hellenanci: A cikin wannan lokaci, ya bayyana mahr-mah-LAH-thah kee-THOH-nee
Kasashen Rumaniya suna ci gaba da yin amfani da kwalliya har tsawon shekaru 4,000, ba kawai amfani da furanni da 'ya'yan itace don komai ba daga turare ga zuma amma har ma suna bayar da abin da ya zama alama ce ta ƙauna. A Girka, wani girke-girke na yau da kullum wanda ya hada da quince shi ne wannan mai dadi da ake kira Marmalatha Kythoni.
Naman abincin ya bushe kuma yana da wuya kuma yana da dandano mai kyau, kuma 'ya'yan itacen yana da babban abun ciki na pectin, yana sanya shi manufa domin dafa abinci a cikin jam ko jelly. Quince ya kasance memba na iyalin fure, kamar apples and pears, kuma ya dubi kuma ya dandana kamar giciye a tsakanin waɗannan 'ya'yan itatuwa biyu (ko da yake, a gare ni, wani abincin yana dandana yadda nake ganin wardi zai dandana).
Wannan jam ba abu ba ne - babu addittu ko masu kiyayewa - kawai kawai ƙaddara, sukari da kadan ruwan 'ya'yan lemun tsami , samar da wani haske mai haske, cikakke ga gishiri, a matsayin mai cika ga masu girma da kuma a matsayin kwakwalwa. Tabbatar kada ku jefa fitar da ruwa daga farko tafasa tun lokacin da zaka iya amfani da shi don yin quince jelly.
A Girka, muna dafa ɗan rago da naman alade tare da quince , don haka dandano wannan jam yana da kyau a matsayin abincin tare da rago da naman alade .
Abin da Kayi Bukatar
- 4 1/2 quince
- 1 1/4 kofin ruwa, raba
- 1 3/4 fam na sukari (kawai a karkashin kofuna 4)
- 1 tablespoon freshly squeezed
- ruwan 'ya'yan lemun tsami
Yadda za a yi shi
- Tsaftace tsararren yadda kake son apple, peeling da cire tsaba. Yanke cikin ƙananan chunks kuma saka a cikin kwano na ruwa yayin da kake tsaftacewa da kuma yanke abin da ya rage. Quince zai yi duhu idan ba a rufe shi da ruwa ba.
- Drain da kuma canja wuri zuwa tukunya tare da ruwa kawai zuwa saman quince. Rufe kuma kawo wa tafasa a kan zafi mai zafi. Tafasa na tsawon minti 30, kashe zafi, kuma bar tukunya a cikin kuka don minti 30.
- Rage ruwa a cikin tukunya don yin jelly jingine ko jingina.
- Sanya 'ya'yan itace a cikin tukunyar abincin abinci tare da lita na 1/4 na ruwa da bugun jini na 8 seconds. Da daidaito ya kasance kama da chunky applesauce.
- Canja wurin babban saucepan, ƙara sugar da kuma 1 kofin ruwa, da kuma kawo zuwa tafasa a kan zafi zafi, stirring ci gaba tare da cokali na katako don hana mai sutura da browning. Rage zafi kuma simmer tsawon minti 30 zuwa 40, yadawa akai-akai, har sai jam ɗin ya narke, ruwan sama mai dafawa yana dafa, kuma jam ya sauko daga cokali a chunks.
- Add ruwan 'ya'yan lemun tsami, motsawa don minti 5, kuma cire daga zafi. Bada izinin kwantar da minti 30, sa'an nan kuma canja wuri zuwa kwalba tare da lids, amma kada ka hatimi har sai jam ya sanyaya gaba daya. Za'a iya adana jam don har zuwa shekara guda kuma launi na jam zai yi duhu a tsawon lokaci don canzawa tabarau na ja.
Bayanan kula
- Idan jam ya fara farawa zuwa kwanon rufi da kuma browning, cire daga zafin rana nan da nan sai ku zuba a cikin kwano. Yi amfani da cokali don cire sassan launin ruwan kasa, canja wuri zuwa tukunya mai tsabta kuma ci gaba da dafa.
- Don canja yawancin: 2 sassa peeled kuma seeded quince to 1 part sugar, ta nauyi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 131 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 1 MG |
| Carbohydrates | 34 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |