Kuther Marak Kubbeh Sake Tare Da Naman Gwari

Kubbeh wani ƙananan aljihu ne wanda aka yayyafa tare da naman sa naman da kuma Pine kwayoyi . Kubbeh don miya yana yawanci Boiled, yayin da Kubbeh yayi aiki a kan tasa yana soyayyen. Kasuwancin Stores a Isra'ila da kuma ƙarawa a Amurka suna ba da Kubbeh kunshe na daskararru wanda ke shirye su sauke cikin kayan lambu . Ji dadin wannan girke-girke na gargajiyar kosher Kubbeh, ko Marak Kubbeh a Ibrananci.

Abin da Kayi Bukatar

• 1/3 kofin man kayan lambu
• 1 albasa, yankakken
• 3 teaspoons tumatir manna
• 3 karas, a yanka a zagaye
• 3 zucchini, yanke zuwa zagaye
• 2 teaspoons kaza miya foda
• 1 teaspoon paprika
• 1 tablespoon sukari
• 1 teaspoon lemun tsami gishiri
• 1 teaspoon gishiri
• 1/2 teaspoon barkono barkono
• 10 kofuna waɗanda (2 1/2 lita) ruwa
• 1 kunshin daskararre kubbeh

Yadda za a yi shi

1. Rashin man fetur a skillet. Sare albasa har sai m.
2. Ƙara tumatir manna sannu a hankali da zafi ta hanyar.
3. Cika da tukunyar miya da 2 1/2 lita ko kofuna 10 na ruwa.
4. Dama a cikin tumatir da albasa albasa daga skillet da karas.
5. Ku zo zuwa tafasa.
6. Ƙara zucchini, kayan yaji, da Kubbeh daskararre.
7. Kashe wuta, da kuma dafa, an rufe shi, don wani minti 20-30.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	121
Total Fat	8 g
Fat Fat	1 g
Fat maras nauyi	5 g
Cholesterol	0 MG
Sodium	260 MG
Carbohydrates	12 g
Fiber na abinci	3 g
Protein	2 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)