A zafi zafi na bay ganye shayi ne mai ta'aziyya-kusan kamar aromatherapy. Ƙananan ganye sun bar asalin su kuma sun ba ku shayi mai shayarwa wanda za ku dawo zuwa kofin na biyu.
Mazan tsofaffi a cikin Caribbean sun yi imanin cewa shayi na ganye ba zai iya rage yawan jini ba, taimakawa da matsaloli masu narkewa har ma da kaucewa ciwon kai. Maganin jaka yana da rai a cikin Caribbean. Ko dai waɗannan da'awar gaskiya ne ko a'a, abu daya ne tabbatacce, za ku so wannan shayi.
Abin da Kayi Bukatar
- 3 manyan sabo
- West Indian bay ya bar
- 2 kofuna waɗanda ruwa
- Sugar da madara (na zaɓi)
Yadda za a yi shi
- Ƙara ramin bay da ruwa zuwa tukunya, murfin, kuma ya kawo tafasa a kan zafi mai zafi.
- Bari tafasa don mintuna 3 sannan cire tukunya daga zafi kuma bari shayi ya dushe na minti 4.
- Dama da sha ko kuma za ku ji dadi don dace da dandano. Idan amfani da madara, kawai yin amfani da ƙananan ƙwayoyi, kamar yadda madara da yawa zasu shafe dandano na shayi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 3 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 5 MG |
| Carbohydrates | 1 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |