Wannan shahararrun savory kugel, wanda aka zana da kayan da aka yi da baƙar fata, ya kawo birnin Urushalima ta Urushalima ta Eastern Eastern Hasidic Yahudawa a karni na sha takwas. Ta haka ake kira kugel Kugel Yerushalmi, wanda ke nufin Urushalima Kugel. Kugel Yerushalmi ne al'ada ci bayan Asabar da safe salla ayyuka - ko dai don kiddish ko abincin rana - tare da cholent da pickles.
Nazarin Miri na Gwaje-gwaje Bayanan kulawa:
Girke-girke na farko da ake kira 2/3 kofin man, 1 tablespoon na gishiri, da kuma 3/4 teaspoon barkono. An yawaita yawanci a cikin girke-girke don samun karin dandano, da ƙasa mai sauƙi.
A cikin girke-girke na ainihi, an kwantar da kayan da ke cikin ƙananan ƙananan ruwa, tare da gishiri da barkono, kuma ana nufin su sha ruwa, a la shinkafa. Tun da wannan hanya zata iya zama mai laushi, kuma yana raunana dandano mai dandano, an gyara shi don karin sakamakon rashin kuskure.
Idan ka bar capellini (farfajiyar gashi) a maimakon nau'in ƙwai, zubar da ƙwaiye zuwa kashi uku ko sassan kafin a kara su a ruwan zãfi. Tsaren guntu zai zama sauki don gudanar da lokacin da kake haɗuwa a cikin caramelized sukari.
Miri Rotkovitz ya buga
Abin da Kayi Bukatar
- 1 launi (girar 400) na naman alade ko capellini
- 1/2 kofin da 1 tablespoon tsaka tsaki flavored man, kamar sunflower ko canola
- 1 1/4 kofin sukari
- 1 tablespoon freshly ƙasa baki barkono
- 1 1/2 teaspoons teku mai kyau ko gishiri kosher
- 4 qwai babba
- Garnish: Parmesan, ko sauran cuku cuku mai dadi
Yadda za a yi shi
- Man shafawa mai tsabta mai kwanon rufi ko 9 x 9 x 2-inch yin burodi kwanon rufi tare da man fetur ko wanda ba da sanda ba. Yi la'akari da tanda zuwa 350 Fahrenheit (180 Celsius).
- A babban tukunya, kawo ruwa zuwa tafasa. Ƙara nauloli da kuma dafa bisa ga ɓangaren kunshin, kula da kada ku dafa. Drain, koma cikin tukunya, da kuma motsawa a cikin 1 tablespoon na man fetur don hana noodles daga sticking. Ajiye.
- Yi hankali sosai (yi hankali kada ka ƙona kanka) kuma haƙurin (kada ka bar wannan ba tare da kulawa) ana buƙatar yin caramel. Sanya man fetur da sukari a cikin launin launi (saboda haka zaka iya ganin launi na sukari mai narkewa), mai sauƙi mai zurfi. Heat a kan matsakaici zafi, stirring tare da cokali katako. Sannu a hankali sukari zai fara juya launin ruwan kasa-mai launin ruwan kasa kuma hada da man fetur. Idan sukari ya juya launin ruwan duhu sosai da sauri, juya zafi. Jira har sai da aka fara, caramel ya kafa. Sa'an nan kuma da sauri zuba caramel a kan dafa shi noodles kuma ci gaba stirring har sai sosai blended.
- Bari sanyi don 'yan mintoci kaɗan. Sa'an nan kuma ƙara qwai daya a lokaci daya, hadawa bayan kowane bugu.
- Zuba cikin kwanon rufi. Gasa ga 1 zuwa 1 1/2 hours a cikin tanda preheated har sai da kyau browned.
- Idan aka yi, cire nan da nan daga kwanon rufi. Wannan kugel za a iya aiki zafi, dumi ko sanyi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 232 |
| Total Fat | 4 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 75 MG |
| Sodium | 720 MG |
| Carbohydrates | 43 g |
| Fiber na abinci | 1 g |
| Protein | 6 g |