Gluten-Free, Sugar-Free Brown Rice Flour Muffins

Gluten-Free, Sugar-Free Brown Rice Flour Muffins girke-girke karimci na Ener-G Abinci. Wadannan 'ya'yan' ya'yan itace marasa kyauta sunyi amfani da Splenda maimakon sukari don dan kadan, saboda haka basu da sukari ko kyauta. Wannan abin girke-girke ne mai mahimmanci, don haka jin kyauta don yada shi ta hanyar ƙara wasu karin toppings, irin su poppy tsaba, blueberries ko wasu dried 'ya'yan itatuwa da kwayoyi. Wannan Gluten-Free, Sugar-Free Brown Rice Flour Muffins girke-girke daɗin Ener-G Abinci.

Tare da ire-iren da dama masu kyau, wannan abincin girke ne mai sauƙi wanda ba shi da ɗaci wanda zai iya amfani da shi. Ji dadin!

Abin da Kayi Bukatar

• 2 kofuna waɗanda launin ruwan kasa shinkafa gari
• 2 teaspoons yin burodi foda
• 4 tablespoons Splenda
• 1 kwai (dukan tsiya)
• 1 man shanu
• 1 kofin madara

Yadda za a yi shi

1. Turar da aka yi da tudu zuwa digiri na digiri F.
2. Beat kwai. Ƙara madara da man fetur. Mix tare da kyau. Ƙara sauran sinadaran da kuma hada da abubuwa guda 1 don minti daya.
3. Cika dafaffen kaffin tins 3/4 cikakke. Sanya cikin tanda na minti 25 zuwa 28.

Wannan girke-girke na muffin ba kyauta ne, ba tare da yalwaci da yisti.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	128
Total Fat	3 g
Fat Fat	1 g
Fat maras nauyi	1 g
Cholesterol	23 MG
Sodium	112 MG
Carbohydrates	23 g
Fiber na abinci	1 g
Protein	4 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)