Gabas ta Tsakiya Mint Lemonade

A zafi, kwanakin bushe a Gabas ta Tsakiya, babu abin da zai shayar da ƙishirwa kamar gilashin gilashi mai tsayi. Lemonade t an shirya shi dan kadan a Gabas ta Tsakiya fiye da gargajiya na yammacin Yammacin Turai, amma yana da matukar shahararren yammacin Turai saboda kyawawan mintuna da furanni na furanni.

Abin da Kayi Bukatar

• 3/4 kofuna na ruwan lemun tsami ko ruwan 'ya'yan itace daga lemons 8
• 3/4 kofuna waɗanda sukari sugar
• 1 1/2 teaspoon orange furanni ruwa
• 1/4 kofuna waɗanda sabo ne mint, yankakken yankakken
• Kofuna 8 na ruwan sanyi
• crushed ice to dandana

Yadda za a yi shi

1. A cikin ruwan sha, ruwan daɗa, ruwan furanni mai ruwan itace, ruwan 'ya'yan lemun tsami, da kuma mint.
2. Zuba a cikin gilashin da aka cika da kankara a kankara da yin hidima, ko ajiye a firiji har sai da shirye don hidima.

Bambanci

• Maimakon amfani da lemons, zaka iya amfani da ruwan 'ya'yan itace na 20 limes.
• Hakanan zaka iya ƙara ƙari ko žasa don dandana, amma ka tuna cewa abincin ruwan gabas na Gabas ta Tsakiya bai kamata ya zama mai dadi ba.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	108
Total Fat	0 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	2 MG
Carbohydrates	28 g
Fiber na abinci	1 g
Protein	0 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)