Wani Alsatian Quiche yana da nama mai nama tare da naman alade kuma ya fito daga yankin dutse na Lorraine a arewacin Faransa kuma an fi sani da shi Quiche Lorraine.
Quiche Lorraine an daidaita shi a cikin shekarun da suka kasance daga mai ƙasƙantar da hankali da kuma naman alade da cakuda masu yawa, naman alade, da kuma halittar kwai wanda aka sani a yau.
Abincin ne yafi isa don cike da abinci a kanta musamman tare da salatin gefen, da kuma sauƙi don saurin abincin rana, abun ciye-ciye ko ma ga jam'iyyun da kuma wasan kwaikwayo.
Abin da Kayi Bukatar
- 1 Layer fashewa kullu
- 4 yankakken naman alade, yankakken cikin kankanin guda
- 4 sabo ne, ƙananan ƙananan qwai
- 1 kofin rabi da rabi
- 1/4 teaspoon gishiri
- 1/8 teaspoon farin barkono
- 1/8 teaspoon freshly grated nutmeg
- 1 kofin Gruyere cuku, grated
Yadda za a yi shi
Bi da girke-girke don yin fashewa.
Gudu fitar da irin kek da yawa don layi mai launi mai zurfi. Dafaɗɗa man shafawa da kwanon rufi da layi tare da irin kek. Kashe duk wani abincin fasara. Sanya daɗaɗɗa a cikin firiji don hutawa, hutawa abincin naman zai tabbatar cewa babu shrinkage da zarar an dafa shi, Ka yi ƙoƙarin hutawa har zuwa minti 30, ko kuma idan za ka iya.
Preheat da tanda zuwa 375 digiri.
Da zarar hutawa, yayyafa naman alade a kan kasan bishiyoyi.
Beat tare da qwai, rabin da rabi, gishiri, barkono, da nutmeg.
Sanya tasa a cikin tsakiyar tanda mai zafi, sa'annan ku zuba qwai a kan naman alade kuma ku yayyafa da cukuwar shredded. Gasa rassan na minti 45-50, har sai an kafa qwai a tsakiya. Gwada yin guje wa kallon (har sai qwai ya kasance m) kamar yadda quiche ya ci gaba da dafa sau ɗaya daga cikin tanda, dan kadan da abincin yana nufin yana da kyakkyawan rubutun laushi idan an sanyaya.
Yi sanyi kadan idan kana so ka ci abincin dumi (kauce wa cin abinci kamar yadda zai crumble) ko barin barin sanyi. Kada ku yi amfani da kwandon daga firiji kamar yadda zai yi sanyi sosai, dadin dandano ya mutu da kuma nauyin rubutu.
Ku bauta wa tare da sabon salatin salatin a gefe.
Yana yin ɗawainiya 8.
Kalmar quiche ya karɓa a sabon ma'ana kamar yadda ya samu a cikin shahararren duniya a duniya kuma mutane da yawa suna kwatanta kowane flan-fatsin dabba ko da abin da cikawa a matsayin quiche. Quiche Lorraine shine asali kuma a hanyoyi da dama, mafi kyau idan an dafa shi zuwa girke-girke na hakika.
Bambanci a kan Original Quiche Lorraine Recipe
Wannan girke-girke fasali irin naman alade, sa shi cikakke girke-girke, za ka iya idan kana so ka cire naman alade don cin ganyayyaki version.
Add 3/4 kopin sliced, sautéed namomin kaza da kuma tsunkule na finely yankakken faski
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 435 |
| Total Fat | 32 g |
| Fat Fat | 11 g |
| Fat maras nauyi | 9 g |
| Cholesterol | 180 MG |
| Sodium | 380 MG |
| Carbohydrates | 21 g |
| Fiber na abinci | 1 g |
| Protein | 16 g |