Asali na Maganin Wutar Mafarki na Ƙungiyar Zazzabi

Wadannan waffles na blueberry suna da fure da kuma dadi, wanda aka yi da sabo ne ko kuma daskararrun blueberries. Ana yalwata launin kwai kwai a cikin batter kafin a dafa da waffles.

Wadannan waffles suna dadi tare da maple syrup ko amfani da sabo ne blueberry syrup (girke-girke a kasa).

Idan kana amfani da blueberries, saita wasu don ado.

Tips da Bambanci

Za ku iya zama kamar

Abin da Kayi Bukatar

Yadda za a yi shi

  1. A cikin karamin gurasar, ta doke kudan zuma har sai da karfi; ajiye.
  2. A cikin wani kwano kalubalanci kwai yolks; ƙara madara da man shanu mai narkewa.
  3. Sift dried sinadaran tare; ƙara wa kwai yalk cakuda da kuma hada har sai da santsi. Ninka a blueberries. Yi sauƙi a ninka cikin fata masu launin zane.
  4. Gasa a cikin wani zafi waffle baƙin ƙarfe.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 291
Total Fat 21 g
Fat Fat 12 g
Fat maras nauyi 7 g
Cholesterol 116 MG
Sodium 453 MG
Carbohydrates 20 g
Fiber na abinci 2 g
Protein 6 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)