Wannan wani gefen abincin da za a iya sanyawa a kan teburin kuma bari mutane suyi amfani da su kamar yadda ake bukata. A al'ada, ba a shirya barbecue tare da wasu 'yan kunya ba. Yau din din din da ke yanke shawara ko suna so su yi amfani da ita ko a'a.
Abin da Kayi Bukatar
- 2 gwangwani tumatir manna
- 3/4 kofin / 180 mL ruwa
- 1/4 kofin / 60 m Brown sugar
- 1 teaspoon / 5 ML kirfa
- 1 tablespoon / 15 ml farin vinegar
- 1/2 teaspoon / 2.5 mL gishiri
- 1/4 teaspoon / 1.75 m barkono barkono
Yadda za a yi shi
1. Sanya dukkan abincin da ke cikin saucepan. Simmer na minti 10 a kan matsakaici zafi. Dama sau da yawa.
2. Cire daga zafi kuma bari sanyi don 5 zuwa 6 da minti. Ku bauta wa gefe tare da barbecue naman sa brisket . Ajiye a cikin akwati mai iska a cikin firiji don mako daya bayan shiri na farko.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 27 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 84 MG |
| Carbohydrates | 7 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |