Kwafa Kayan Kwaro Bikin Cikakken Ganyada

Idan kun kasance mai tsalma ga duk abincin man shanu na man shanu , zaku je mahaukaci don wannan gurasar cakulan man shanu. Gasa a cikin simintin gyare-gyare na baƙin ƙarfe, shi ne kayan abinci mai cikakke a cikin kowane abu don raba tare da pals, musamman a lokacin da aka yi amfani da dumi tare da tsinkayen ice cream.

Abin da Kayi Bukatar

• 2 kofuna waɗanda gari
• 1 teaspoon yin burodi soda
• 1/2 teaspoon gishiri
• 3/4 kofin man shanu (sauƙi)
• 1/2 kofin sukari
• 3/4 kofin launin ruwan kasa
• 2 teaspoons cire vanilla
• 1 kwai
• 1 kofin cakulan kwakwalwan kwamfuta
• 1/2 kofin gyada man shanu
• Zaɓin: ice cream
• Zaɓin: bugu mai guba

Yadda za a yi shi

1. Preheat tanda zuwa 350 F.
2. Ciki juna tare da soda, da gishiri a cikin kwano kuma ajiye su.
3. A cikin taya daban daban, ta doke man shanu, sukari, da sukari har sai kirim.
4. Ƙara tsantsa vanilla da kwai, kuma ta doke har sai an gauraye da kyau.
5. Hada kwasar gari tare da cakuda mai yayyafi kuma haɗuwa da kyau har sai an gina dukkan gari.
6. Add da cakulan kwakwalwan kwamfuta. Mix.
7. Grease a skillet kuma ƙara rabin kuki kullu. Danna shi a cikin kwanon rufi.

1. Yi yayyafa man shanu a karimci a kan kullu. Sa'an nan kuma a hankali a saman tare da rabin rabin kuki. Tabbatar yin aiki da kullu don haka shi ke rufewa kuma yana kwance man shanu.
2. Gasa ga minti 35 zuwa 40 ko har sai gefuna suna launin ruwan kasa
3. Yanke kuma ku yi aiki tare da ice cream da kuma guba guba idan kuna so.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	426
Total Fat	27 g
Fat Fat	13 g
Fat maras nauyi	9 g
Cholesterol	58 MG
Sodium	344 MG
Carbohydrates	42 g
Fiber na abinci	3 g
Protein	6 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)