Masu goyon baya ba su taba shan shayi mai zafi: rani, fall, hunturu da kuma bazara an umarce shi a gidajen cin abinci da kuma sanya a gidajen - ta galan! Yayinda yawanci ana jin dadi, ko dai tare da ko ba tare da sukari ba, wannan jujjuya yana ƙara dadin ƙarancin vanilla da saintin mint , yana ba da wani zaki na musamman daga vanilla da ɗan ƙarar daga mint.
Abin da Kayi Bukatar
- 12 shayi jaka
- 1 galan ruwa
- 1 1/2 kofuna waɗanda sukari (granulated)
- 2 kofuna waɗanda mint (sabo, loosely cushe ganye, coarsely yankakken)
- 1 1/2 karamin ɓangaren vanilla
Yadda za a yi shi
- Ka sanya shayi na shayi goma sha biyu a cikin ɗakunan galan gallon.
- Tafasa kamar kashi 1 (4 kofuna waɗanda) na ruwa da kuma zubar da kayan shayi. Bada izinin saita minti 20, sa'annan ku sanya jaka a cikin rami don cire duk abincin dandano.
- Ƙara ruwan da ya dace don cika fam ɗin da kimanin lita guda na gallon.
- Ƙara ƙaramin vanilla da mintuna kuma bari a saita a kalla minti 15.
- Za a iya cirewa ko a ajiye shi a cikin rami. Ku bauta wa kan kuri'a na kankara.
TAMBAYOYA: Kashe gwaninta a hannayenka ta karkatar da su a hankali don saki mafi yawan dandano na mint.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 76 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 1 MG |
| Carbohydrates | 19 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |