Ranar Mayu (Mayu na farko) ya fara farkon bazara a wurare da dama na Arewacin Hemisphere. Hakika, inda akwai bukukuwan, akwai abinci kullum! Wadannan donuts cardamom, da aka sani da munkki a Finnish, sune ginshiƙai na iyalai da yawa na ranar Mayu.
Wasu (karanta mafi yawan) mutane za su ce waɗannan su ne hannayensu wasu daga cikin mafi kyaun donuts da za ku iya dandana. Akwai abubuwan sirri guda biyu da wannan girke-girke: Na farko, yana tabbatar kana amfani da katin cardamom mafi kyau. A {asar Finland,} asarsu ta nisa ta kasance mai yawa fiye da fatar fuka da muke da shi a cikin shaguna na Amurka. Wannan kullun ƙasa cardamom ba kawai ya ba da wani dandano mai ban sha'awa ga kowane girke-girke, amma yayi kyau specks na launi a ko'ina cikin girke-girke. Mafi kyau alama ana kiransa "Salliselta" kuma ana sayar da shi a cikin dogon lokaci.
Asiri na biyu shi ne ƙarin kwari zuwa batter. Quark ne sabon kayan kiwo, wanda aka saba amfani dashi a ƙasashen Jamus da Arewacin Turai. Yana kama da wani yakin yogurt na Girkanci sosai, ko wataƙila wata juyayi mai laushi ne. Zaka iya samun sarƙaƙƙiya a mafi kyawun kantin sayar da kayayyaki a Amurka, saboda yana samun karɓuwa saboda amfanin lafiyar lafiyarsa mai girma.
Ji dadin wadannan munkki cardamom donuts tare da gilashi gilashin sima kuma yana da wata ƙungiya!
Abin da Kayi Bukatar
- 1 kofin quark
- 2/3 kofin ruwa
- 1 cube / 57 grams yisti (cake iri-iri, sabo ne)
- 1 teaspoon gishiri
- 1/2 kofin sukari
- 1 tablespoon cardamom
- 1 kwai
- 4 kofuna waɗanda duk-manufa gari (raba)
- 1/4 kofin man shanu (mai laushi)
- 1 quart canola (don frying)
- Garnish: 3/4 kofin sukari
Yadda za a yi shi
- A cikin karamin kwanon rufi, hada haɗuwa da ruwa da zafi har sai lukewarm. (Game da 100 F.)
- A cikin babban kwano, hada haɗin cakuda da yisti. Buga don narke da hada. Ƙara gishiri, sugar, cardamom, kwai, da kofuna na 2 na gari. Mix da kyau, sa'an nan kuma ƙara ƙarin 1 1/3 kopin gari da man shanu mai laushi. Bada kullu don hutawa na minti 20.
- Yayyafa sauran 2/3 kopin gari a kan aiki surface. Ka fitar da kayan da aka ba da shi a kan tsararru da kuma rarraba kullu cikin 16 bukukuwa. Ƙira don yin rami a tsakiyar don yin donuts. Wurin da aka kafa donuts a kan takardar kuki kuma ya ba da izinin hutawa na tsawon minti 30.
- A halin yanzu, kun cika babban kwanon rufi da man mai canola akalla 2-inci zurfi. Heat man a kan matsakaici-high zafi har sai ya kai 350 F.
- Fry da donuts minti 2 a kowane gefen, har sai launin ruwan kasa. Amfani da cokali mai slotted, cire kayan donuts daga man fetur mai zafi kuma magudana a kan tawul ɗin takarda. Da zarar sun sanyaya dan kadan, daɗa da sukari kuma suyi aiki nan da nan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 123 |
| Total Fat | 4 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 21 MG |
| Sodium | 95 MG |
| Carbohydrates | 22 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |