Gluten-Free Salmon Croquette Recipe

Muna son wannan tattali, azumi da sauki girke-girke na salut-free salmon croquettes (patties).

Kuma muna godiya ga ingantaccen abinci mai gina jiki wanda salmon ya kara da abinci marar yisti. Yana da tushen albarkatun mai-omega-3 da bitamin D.

Idan ka guje wa salmon, to hakika ka nemi "ruwan Alaskan" da aka kama. Mun yi amfani da gwangwani "dabbar salmon da aka kama" a wannan girke-girke.

Abin da Kayi Bukatar

• 3 (6 ounce) gwangwani
• Salmon (daji, kama, Alaskan)
• 1/2 kofin rawaya albasa (finely yankakken, mai dadi)
• 2 qwai masu yawa
• 3/4 teaspoon tafarnuwa foda
• 1 teaspoon Dill sako (bushe)
• 1 teaspoon seleri tsaba
• 1 teaspoon Old Bay Seasoning
• 1/2 teaspoon gishiri
• Zabin: 1 gwangwani cayenne barkono
• Don Ku ɗanɗani: barkono (baƙar fata)
• 2 teaspoons Worchestershire Sauce (Lea da Perrins, free gluten-free a Amurka amma samfurin sayar a Ingila ko kuma daga England)
• 1/2 kyautar gurasar maras yalwaci (Ko masu kyauta masu kyauta marasa kyauta wanda ba su da gurasa ba, raguwa da raguwa, rabi ya shiga ruwan naman salmon kuma rabin ana amfani da shi don gashi kayan daji kafin frying)
• 1/4 kofin kwakwa (unsweetened, finely grated, idan ba ku da kwakwa, ko fi son kada ku yi amfani da shi, musanya ta ƙara 1/4 kopin gurasar maraƙin kyauta wanda ba shi da gurasa ko ƙwayar da ba tare da gurasa ba don kwakwa da aka yi amfani da shi salmon croquettes kafin frying)
• 3 gilashin man zaitun (ga kwanon rufi frying)
• Na gida lemun tsami Mayonnaise:
• 4 tablespoons mayonnaise
• Juice daga 2 lemun tsami wedges

Yadda za a yi shi

1. Layin wata karamin takarda ko 13 x 9-inch tanda tare da takarda takarda.
2. Ciyar da naman gwangwani da kuma sanya a cikin babban kwano. Ƙara yankakken albasa, qwai, kayan yaji, Sauye-sauye Worcestershire da kyauta maras amfani. Yi amfani da babban cokali ko spatula don haɗuwa da cakuda sosai.
3. Hada sauran 1/4 kopin gurasar-free Panama crumbs da unsweetened kwakwa a cikin wani kwano. Ƙira don hada. Idan baka amfani da kwakwa, yi amfani da 1/2 kofin gurasar ba tare da gurguzu ba wanda ba shi da gurasa ko ƙwayar masu ba da kyauta a maimakon.

1. Yi amfani da ƙoƙarin 1/3 na ƙoƙarin ƙoƙari ko ɗaɗɗen ƙira don yin siffar croquettes. Cika da nauyin ma'auni tare da cakuda salmon.
2. Koma cikin hannunka kuma ya zama siffar.
3. Dredge kowane patty a cikin kwakwa crumb shafi cakuda. Rufe kowane gefe da gefuna.
4. Sanya croquettes a kan kwanon rufi.
5. Refrigerate na akalla 1/2 hour kafin kwanon rufi frying. Za a iya shirya bishiyoyi a gaban lokaci, an rufe shi da filastik kunsa da kuma firiji don saukakawa.
6. Ƙara man zaitun zuwa babban yalwa mai laushi. Heat a matsakaicin matsakaici. Yi amfani da hankali tare da kara ƙanshi kuma toya har sai launin ruwan kasa, game da minti 3 zuwa 5. Yi hankali juya da launin ruwan kasa da sauran gefe.
7. Sanya ruwan 'ya'yan itace mai salo a cikin mayonnaise. Jira zuwa gauraya.
8. Ku bauta wa salmon croquettes dumi tare da lemun tsami mayonnaise.

Tunatarwa: Ka guje wa giciye a cikin ɗakin abinci. Koyaushe tabbatar da cewa aikinka, kayan aiki, pans, da kayan aiki basu da kyauta. Koyaushe karanta alamun samfurin. Masu sarrafawa zasu iya canja samfurin samfurin ba tare da sanarwa ba. Lokacin da shakka, kada ku sayi ko amfani da samfurin kafin tuntuɓi mai sana'a don tabbatarwa cewa samfurin ba kyauta ba ne.